Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
4/6/2014 Run
Cherry Pit 10 mile
Race 10.0 mi 1:19:29 7:56
2/23/2014 Run
RRCA 10 Mile Challenge
Race 10.0 mi 1:21:14 8:07
8/24/2014 Run
Annapolis 10 Mile Race
Race 10.1 mi 1:21:31 8:07
4/12/2015 Run
Cherry Pit 10 miler
Race 10.0 mi 1:21:43 8:09
2/28/2010 Run   Race 10.0 mi 1:21:52 8:10
2/28/2016 Run
RRCA 10 Mile Challenge
Race 10.0 mi 1:22:41 8:16
8/25/2013 Run
Annapolis 10 Mile
Race 10.1 mi 1:23:07 8:17
8/30/2015 Run
Annapolis 10 Mile Race
Race 10.0 mi 1:24:16 8:25
8/27/2017 Run
Annapolis 10 Mile
Race 10.1 mi 1:25:00 8:28
2/24/2013 Run
RRCA 10 Mile Challenge
Race 10.1 mi 1:25:01 8:28
10/9/2016 Run
Lower Potomac 10 mile
Race 10.0 mi 1:24:42 8:29
4/1/2012 Run
Cherry Pit 10 mile
Race 10.0 mi 1:27:58 8:48
4/3/2011 Run
Cherry Pit 10 miler
Race 10.0 mi 1:28:11 8:50
5/13/2018 Run
Cherry Pit 10 miler
Race 10.1 mi 1:29:08 8:53
4/2/2017 Run
Cherry Pit 10 mile
Race 10.1 mi 1:31:20 9:06
2/25/2018 Run
RRCA 10 Mile Challenge
Race 10.0 mi 1:34:19 9:25
8/26/2012 Run
Annapolis 10 Mile
Race 10.0 mi 1:34:06 9:25