Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/19/2014 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 6:37 6:30
7/18/2015 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 6:59 7:00
7/15/2017 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 7:14 7:02
7/21/2012 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 7:14 7:10
7/20/2013 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 7:19 7:20
7/16/2011 Run
John Wall 1 mile AHS track
Race 1.0 mi 7:33 7:20
7/21/2018 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 7:46 7:42