| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/2/2009 |
Run |
Dog Days 8K |
Race |
4.9 mi |
44:53 |
9:08 |
 |
| 11/6/2010 |
Run |
Down's Park 5 Mile |
Race |
5.0 mi |
40:38 |
8:13 |
|
| 4/9/2016 |
Run |
Springburst 8K PGRC |
Race |
4.9 mi |
40:16 |
8:10 |
|
| 4/29/2017 |
Run |
Springburst 8K PGRC |
Race |
4.9 mi |
42:20 |
8:35 |
|
| 8/5/2018 |
Run |
Dog Days 8K |
Race |
4.9 mi |
48:14 |
9:46 |
|
|