Workouts

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Date Activity Course Type Distance Duration ▲ Pace   4/25/2010 Swim 500 Mixed 400.0 yd 8:23 36:52 4/5/2010 Swim 500 Free Style 200.0 yd 10:30 1:32:25 4/3/2010 Swim 500 Mixed 500.0 yd 11:15 39:37 3/24/2010 Swim 500 Mixed 500.0 yd 11:37 40:52