| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/28/2009 |
Walking/Hiking |
AHS Trails |
Default |
2.3 mi |
59:04 |
25:28 |
 |
| 11/7/2009 |
Walking/Hiking |
AHS Trails |
Default |
2.3 mi |
55:37 |
23:53 |
|
| 10/25/2009 |
Walking/Hiking |
AHS Trails |
Default |
2.6 mi |
1:05:19 |
25:31 |
|
| 11/1/2009 |
Walking/Hiking |
AHS Trails |
Default |
3.0 mi |
1:11:09 |
23:44 |
|
| 9/21/2009 |
Run |
AHS Trails |
Easy |
3.9 mi |
51:53 |
13:23 |
|
| 6/7/2009 |
Run |
AHS Trails |
Easy |
4.3 mi |
53:24 |
12:22 |
|
| 8/20/2009 |
Run |
AHS Trails |
Easy |
4.7 mi |
57:02 |
12:15 |
|
| 5/31/2009 |
Run |
AHS Trails |
Default |
4.9 mi |
1:03:30 |
12:58 |
|
| 7/3/2009 |
Run |
AHS Trails |
Easy |
5.0 mi |
1:01:53 |
12:23 |
|
| 9/7/2009 |
Run |
AHS Trails |
Easy |
5.0 mi |
1:02:20 |
12:28 |
|
| 8/9/2009 |
Run |
AHS Trails |
Default |
5.0 mi |
1:02:37 |
12:26 |
|
| 8/16/2009 |
Run |
AHS Trails |
Easy |
5.1 mi |
1:01:40 |
12:12 |
|
| 10/25/2009 |
Run |
AHS Trails |
Easy |
5.1 mi |
1:01:34 |
12:09 |
|
| 1/3/2010 |
Run |
AHS Trails |
Easy |
5.1 mi |
1:01:18 |
12:03 |
|
| 3/29/2009 |
Run |
AHS Trails |
Easy |
5.1 mi |
1:00:45 |
11:55 |
|
| 11/8/2009 |
Run |
AHS Trails |
Easy |
5.1 mi |
1:03:04 |
12:20 |
|
| 9/1/2009 |
Run |
AHS Trails |
Hill |
5.2 mi |
1:00:04 |
11:36 |
|
| 7/5/2009 |
Run |
AHS Trails |
Easy |
5.2 mi |
1:05:08 |
12:28 |
|
| 7/2/2009 |
Run |
AHS Trails |
Easy |
5.3 mi |
59:47 |
11:24 |
|
| 11/6/2009 |
Run |
AHS Trails |
Hill |
5.3 mi |
1:04:01 |
12:02 |
|
| 11/15/2009 |
Run |
AHS Trails |
Easy |
5.5 mi |
1:11:10 |
12:53 |
|
| 10/22/2009 |
Run |
AHS Trails |
Easy |
5.6 mi |
1:05:03 |
11:44 |
|
| 11/5/2009 |
Run |
AHS Trails |
Hill |
6.1 mi |
1:13:11 |
11:56 |
|
|