Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/10/2009 Run 8x400 Track Interval 8.0 mi 1:07:59 8:29 10/6/2009 Run 8x400 Track Interval 6.2 mi 54:54 8:50 9/15/2009 Run 8x400 Track Interval 6.2 mi 56:12 9:03