Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/15/2009 Run
8x400 Track
Interval 6.2 mi 56:12 9:03
10/6/2009 Run
8x400 Track
Interval 6.2 mi 54:54 8:50
11/10/2009 Run
8x400 Track
Interval 8.0 mi 1:07:59 8:29