| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2023 |
Run |
PD 450 HW to back yard |
Long |
8.9 mi |
1:39:24 |
11:11 |
 |
| 8/7/2022 |
Run |
PD 450 HW to back yard |
Easy Hilly |
7.4 mi |
1:26:20 |
11:38 |
|
| 8/6/2022 |
Run |
PD 450 HW to back yard |
Long |
11.1 mi |
2:04:46 |
11:13 |
|
| 6/5/2022 |
Run |
PD 450 HW to back yard |
Long |
8.5 mi |
1:30:50 |
10:45 |
|
| 5/21/2022 |
Run |
PD 450 HW to back yard |
Long |
8.2 mi |
1:32:48 |
11:21 |
|
| 11/27/2021 |
Run |
PD 450 HW to back yard |
Hill |
10.3 mi |
1:45:50 |
10:20 |
|
| 8/2/2020 |
Run |
PD 450 HW to back yard |
Long |
8.0 mi |
1:26:21 |
10:46 |
|
|