Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/21/2015 Bike
Spin VA Coastal Maine
Default 10.0 mi 40:00 4:00
7/27/2015 Bike
Spin VA Coastal Maine
Default 10.0 mi 45:00 4:30
12/19/2015 Bike
Spin VA Coastal Maine
Default 16.0 mi 55:00 3:27
3/14/2017 Bike
Spin VA Coastal Maine
Default 11.9 mi 57:35 4:52
4/22/2015 Bike
Spin VA Coastal Maine
Default 18.0 mi 1:00:00 3:20
4/20/2016 Bike
Spin VA Coastal Maine
Default 17.0 mi 1:00:00 3:32
7/30/2015 Bike
Spin VA Coastal Maine
Default 18.0 mi 1:10:00 3:54