| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2011 |
Run |
Flagstaff |
Trail |
5.0 mi |
1:06:27 |
13:12 |
 |
| 5/16/2010 |
Run |
Flagstaff |
Trail |
8.0 mi |
1:31:35 |
11:24 |
|
| 5/15/2010 |
Run |
Flagstaff |
Trail |
8.0 mi |
1:28:28 |
11:01 |
|
| 5/14/2010 |
Run |
Flagstaff |
Easy |
0.3 mi |
3:58 |
12:25 |
|
| 5/14/2010 |
Run |
Flagstaff |
Trail |
6.6 mi |
1:12:57 |
11:02 |
|
| 5/13/2010 |
Run |
Flagstaff |
Trail |
6.4 mi |
1:10:50 |
11:06 |
|
| 5/10/2010 |
Run |
Flagstaff |
Trail |
5.8 mi |
1:07:35 |
11:45 |
|
| 5/9/2010 |
Run |
Flagstaff |
Trail |
5.1 mi |
58:37 |
11:30 |
|
|