| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
10:15 |
22:17 |
 |
| 3/24/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.0 mi |
14:52 |
14:18 |
|
| 3/26/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.6 mi |
9:13 |
15:23 |
|
| 3/28/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.2 mi |
20:21 |
16:25 |
|
| 3/31/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.7 mi |
10:38 |
16:22 |
|
| 4/1/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.0 mi |
15:21 |
15:03 |
|
| 8/26/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:23 |
15:50 |
|
| 10/12/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.3 mi |
34:01 |
27:13 |
|
| 10/18/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
0:58 |
8:44 |
|
| 10/18/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.5 mi |
23:38 |
16:12 |
|
| 10/29/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
12:39 |
17:07 |
|
| 10/31/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.6 mi |
32:55 |
20:58 |
|
| 11/1/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
7:51 |
52:24 |
|
| 11/1/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
10:03 |
15:28 |
|
| 11/3/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:42 |
16:11 |
|
| 11/5/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
2:10 |
16:38 |
|
| 11/6/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:57 |
17:23 |
|
| 11/7/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.3 mi |
13:53 |
10:51 |
|
| 11/7/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.1 mi |
10:18 |
9:43 |
|
| 11/10/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
9:37 |
22:23 |
|
| 11/12/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
|
28:00 |
|
|
| 11/14/2009 |
Run |
Cool Down Jog/Walk |
Easy |
0.7 mi |
5:56 |
8:59 |
|
| 11/14/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:20 |
17:35 |
|
| 11/15/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
3:19 |
25:33 |
|
| 11/15/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
8:31 |
30:27 |
|
| 11/17/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
14:01 |
16:18 |
|
| 11/19/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:57 |
16:58 |
|
| 11/22/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
3.6 mi |
2:24:28 |
39:48 |
|
| 11/26/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
8:22 |
1:04:22 |
|
| 12/5/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
2.0 mi |
26:01 |
12:46 |
|
| 12/6/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
8:09 |
16:59 |
|
| 12/19/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
6:04 |
22:29 |
|
| 12/27/2009 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.1 mi |
15:58 |
14:56 |
|
| 1/1/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
7:50 |
1:11:11 |
|
| 1/6/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
14:42 |
23:43 |
|
| 1/9/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
14:15 |
15:40 |
|
| 1/10/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
3:49 |
17:22 |
|
| 1/14/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
11:26 |
27:13 |
|
| 1/16/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
20:14 |
22:45 |
|
| 1/16/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
19:03 |
26:28 |
|
| 1/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:17 |
15:43 |
|
| 1/20/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:23 |
15:43 |
|
| 1/21/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:10 |
15:49 |
|
| 1/23/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
11:30 |
16:26 |
|
| 1/23/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
6:02 |
11:10 |
|
| 1/26/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
7:55 |
14:23 |
|
| 1/27/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
4:54 |
15:50 |
|
| 1/30/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.1 mi |
1:41 |
12:04 |
|
| 1/30/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
14:43 |
50:45 |
|
| 2/4/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
9:45 |
24:24 |
|
| 2/5/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
13:59 |
23:19 |
|
| 2/10/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
11:29 |
1:03:49 |
|
| 2/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:38 |
13:30 |
|
| 2/18/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
1:34 |
9:11 |
|
| 2/20/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.0 mi |
18:15 |
19:01 |
|
| 2/24/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
14:28 |
23:20 |
|
| 2/28/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.5 mi |
6:02 |
12:04 |
|
| 3/4/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:30 |
15:50 |
|
| 4/24/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
7:44 |
36:49 |
|
| 4/24/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
35:48 |
1:45:18 |
|
| 5/9/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
8:20 |
23:48 |
|
| 5/10/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
10:31 |
26:18 |
|
| 5/12/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
8:00 |
18:37 |
|
| 5/13/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
10:39 |
19:02 |
|
| 5/14/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
14:54 |
19:36 |
|
| 5/15/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
5:39 |
18:51 |
|
| 5/16/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
5:09 |
22:22 |
|
| 5/17/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
5:31 |
25:03 |
|
| 5/22/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
6:45 |
19:50 |
|
| 5/27/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.1 mi |
15:35 |
14:26 |
|
| 5/30/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
19:21 |
21:02 |
|
| 5/30/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
5:09 |
30:20 |
|
| 5/31/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
12:12 |
20:01 |
|
| 6/3/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
10:40 |
16:57 |
|
| 6/3/2010 |
Run |
Cool Down Jog/Walk |
Easy |
0.2 mi |
1:50 |
10:14 |
|
| 6/5/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
6:03 |
20:52 |
|
| 6/6/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
8:14 |
19:38 |
|
| 6/8/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:14 |
16:49 |
|
| 6/10/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
9:43 |
17:41 |
|
| 6/12/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
7:04 |
32:09 |
|
| 6/13/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
2:11 |
19:54 |
|
| 6/15/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:48 |
20:32 |
|
| 6/17/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.7 mi |
15:51 |
22:20 |
|
| 6/18/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
8:47 |
15:58 |
|
| 6/19/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
16:05 |
41:15 |
|
| 6/20/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
27:25 |
35:37 |
|
| 6/22/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
9:10 |
17:18 |
|
| 6/24/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
7:21 |
17:31 |
|
| 6/26/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
11:58 |
20:17 |
|
| 6/26/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
5:46 |
27:29 |
|
| 6/27/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
6:23 |
19:20 |
|
| 6/29/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
10:33 |
22:00 |
|
| 7/1/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:28 |
15:39 |
|
| 7/3/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
12:58 |
20:17 |
|
| 7/3/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.1 mi |
3:23 |
24:08 |
|
| 7/4/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
12:04 |
37:44 |
|
| 7/9/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
13:42 |
16:07 |
|
| 7/11/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
14:03 |
28:07 |
|
| 7/13/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
5:56 |
14:29 |
|
| 7/15/2010 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
20:46 |
46:10 |
|
|