Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/16/2011 Walking/Hiking
Cool Down Jog/Walk
Default 2.0 mi    
11/14/2011 Run
Cool Down Jog/Walk
Easy   0:21 11:37
8/6/2010 Run
Cool Down Jog/Walk
Easy   0:26 11:01
10/18/2009 Run
Cool Down Jog/Walk
Easy 0.1 mi 0:58 8:44
11/17/2011 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:00 11:03
10/5/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 1:02 17:20
10/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 1:05 21:34
7/21/2011 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:06 9:09
11/8/2010 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:09 11:35
2/19/2011 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:10 9:41
10/20/2010 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:20 10:12
5/31/2013 Run
Cool Down Jog/Walk
Easy Hilly 0.2 mi 1:30 9:22
2/18/2010 Run
Cool Down Jog/Walk
Easy 0.2 mi 1:34 9:11
10/28/2010 Run
Cool Down Jog/Walk
Easy 0.2 mi 1:37 10:48
11/17/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 1:39 18:23
8/13/2011 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:40 15:12
1/30/2010 Run
Cool Down Jog/Walk
Easy 0.1 mi 1:41 12:04
7/26/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 1:42 16:56
2/13/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 1:46 17:36
6/3/2010 Run
Cool Down Jog/Walk
Easy 0.2 mi 1:50 10:14
1/16/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 2:06 23:20
11/5/2009 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 2:10 16:38
6/13/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 2:11 19:54
7/16/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 2:11 16:51
1/23/2011 Run
Cool Down Jog/Walk
Easy 0.2 mi 2:24 10:00
3/4/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 2:24 26:44
12/4/2012 Run
Cool Down Jog/Walk
Easy 0.2 mi 2:25 10:29
11/17/2010 Run
Cool Down Jog/Walk
Easy 0.3 mi 2:40 9:34
11/11/2012 Run
Cool Down Jog/Walk
Easy 0.3 mi 2:41 9:15
11/28/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 2:57 17:21
2/2/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:00 18:45
9/28/2012 Run
Cool Down Jog/Walk
Easy 0.3 mi 3:15 9:34
11/6/2011 Run
Cool Down Jog/Walk
Easy 0.1 mi 3:16 36:16
10/24/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 3:16 23:22
11/15/2009 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 3:19 25:33
11/25/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:20 18:31
2/9/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 3:21 37:11
7/3/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 3:23 24:08
4/6/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:34 19:51
1/27/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:38 15:49
6/16/2014 Run
Cool Down Jog/Walk
Easy 0.4 mi 3:42 8:48
6/19/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:42 18:30
4/3/2011 Run
Cool Down Jog/Walk
Easy 0.4 mi 3:43 10:20
12/18/2010 Run
Cool Down Jog/Walk
Easy 0.3 mi 3:43 11:18
11/13/2010 Run
Cool Down Jog/Walk
Easy 0.4 mi 3:45 10:08
9/7/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:48 23:46
1/10/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 3:49 17:22
7/21/2012 Run
Cool Down Jog/Walk
Easy 0.4 mi 4:01 9:48
12/20/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:09 18:01
1/29/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.1 mi 4:10 32:02
2/27/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:13 16:15
4/5/2013 Run
Cool Down Jog/Walk
Easy 0.5 mi 4:22 9:42
10/30/2010 Run
Cool Down Jog/Walk
Easy 0.4 mi 4:23 9:59
9/27/2012 Run
Cool Down Jog/Walk
Easy Hilly 0.5 mi 4:27 9:40
2/28/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:27 15:53
1/24/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:29 17:14
7/26/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:30 21:25
10/25/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:30 30:02
7/19/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:36 17:40
9/28/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:39 18:35
4/26/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:43 21:26
4/27/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:44 21:30
1/27/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:54 15:50
12/22/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 4:54 16:22
11/22/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 4:57 14:10
12/25/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:08 22:19
5/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:09 22:22
5/30/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:09 30:20
10/26/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:25 16:56
4/29/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:26 20:53
7/1/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:28 15:39
1/5/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:29 15:15
5/17/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:31 25:03
11/26/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:33 18:30
9/1/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:38 17:38
5/15/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:39 18:51
7/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:43 16:20
5/11/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:44 17:23
2/11/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:44 22:04
5/29/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:46 24:02
6/26/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:46 27:29
2/20/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 5:47 36:07
8/25/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:47 18:39
7/5/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:48 21:30
10/22/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:49 18:10
9/14/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:52 20:57
11/14/2009 Run
Cool Down Jog/Walk
Easy 0.7 mi 5:56 8:59
3/20/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:56 21:11
7/13/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:56 14:29
12/22/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:56 18:00
9/25/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:56 16:30
11/24/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:00 19:59
3/28/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 6:01 14:00
1/23/2010 Run
Cool Down Jog/Walk
Easy 0.5 mi 6:02 11:10
1/2/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:02 18:50
2/28/2010 Run
Cool Down Jog/Walk
Easy 0.5 mi 6:02 12:04
2/11/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 6:02 14:43
6/5/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:03 20:52
12/19/2009 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:04 22:29
4/23/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:05 19:39