Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
3/6/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 10:07:47 16:04:44
11/22/2009 Walking/Hiking
Cool Down Jog/Walk
Default 3.6 mi 2:24:28 39:48
11/6/2011 Run
Cool Down Jog/Walk
Trail 7.2 mi 1:41:05 14:04
5/20/2012 Walking/Hiking
Cool Down Jog/Walk
Default 2.6 mi 1:25:23 33:22
3/23/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.5 mi 1:13:02 49:21
9/30/2012 Walking/Hiking
Cool Down Jog/Walk
Default 2.0 mi 1:09:32 34:36
10/15/2011 Run
Cool Down Jog/Walk
Easy 3.1 mi 1:07:53 21:59
11/13/2011 Run
Cool Down Jog/Walk
Trail 5.0 mi 1:07:46 13:34
4/7/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.5 mi 1:06:49 43:41
11/9/2010 Swim
Cool Down Jog/Walk
Mixed 2800.0 yd 1:04:02 40:16
11/15/2011 Run
Cool Down Jog/Walk
Easy Hilly 6.1 mi 1:00:39 10:01
3/17/2012 Walking/Hiking
Cool Down Jog/Walk
Default 2.1 mi 57:20 27:59
10/9/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.8 mi 57:02 31:41
4/21/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.4 mi 56:07 40:06
8/13/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.8 mi 56:06 31:53
1/14/2015 Walking/Hiking
Cool Down Jog/Walk
Default 1.6 mi 50:59 31:17
2/24/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.1 mi 43:34 38:13
10/9/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.3 mi 42:52 34:02
11/8/2011 Elliptical Train
Cool Down Jog/Walk
Default 5.0 mi 42:25 8:29
11/7/2011 Elliptical Train
Cool Down Jog/Walk
Default 5.3 mi 42:21 8:05
11/19/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.6 mi 42:09 25:42
10/13/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 41:57 1:31:12
1/1/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 41:20 46:59
5/12/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 40:05 1:29:05
11/10/2011 Elliptical Train
Cool Down Jog/Walk
Default 5.0 mi 40:02 8:01
2/16/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 37:14 44:19
8/8/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 36:58 58:41
1/5/2014 Walking/Hiking
Cool Down Jog/Walk
Default 1.2 mi 36:41 30:20
4/24/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 35:48 1:45:18
6/9/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 34:57 1:07:13
11/13/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.6 mi 34:20 21:12
10/12/2009 Run
Cool Down Jog/Walk
Easy 1.3 mi 34:01 27:13
7/24/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.1 mi 33:39 30:03
10/20/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.2 mi 33:23 27:49
10/31/2009 Walking/Hiking
Cool Down Jog/Walk
Default 1.6 mi 32:55 20:58
2/5/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 31:48 1:36:21
9/26/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 31:44 37:48
11/19/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 31:35 1:08:40
6/19/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 31:25 1:38:11
11/11/2011 Cross Trainer
Cool Down Jog/Walk
Default 4.1 mi 30:51 7:32
6/4/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.5 mi 30:05 20:28
3/16/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 29:33 1:15:45
11/5/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.6 mi 28:38 17:28
11/12/2009 Walking/Hiking
Cool Down Jog/Walk
Default   28:00  
8/1/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 27:40 1:16:53
6/20/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 27:25 35:37
2/10/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 27:22 27:22
10/30/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 27:15 49:33
4/1/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 27:14 53:25
9/11/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 26:40 33:20
12/5/2009 Walking/Hiking
Cool Down Jog/Walk
Default 2.0 mi 26:01 12:46
11/1/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 25:56 37:03
10/16/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.2 mi 24:50 20:32
7/24/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 24:38 26:30
2/9/2013 Run
Cool Down Jog/Walk
Easy 0.8 mi 24:21 32:28
12/29/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 24:16 44:08
3/6/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 24:13 23:31
5/21/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 24:02 24:03
2/12/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 23:58 45:14
10/20/2013 Run
Cool Down Jog/Walk
Easy 2.1 mi 23:47 11:30
10/18/2009 Run
Cool Down Jog/Walk
Easy 1.5 mi 23:38 16:12
5/4/2014 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 23:37 23:10
4/19/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.2 mi 23:30 20:06
5/16/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.4 mi 23:06 17:07
8/7/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 23:05 1:04:07
2/11/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 22:44 1:06:52
5/16/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 22:24 41:30
10/15/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 22:01 56:27
11/20/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 21:56 44:47
10/8/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 21:39 31:23
10/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 21:36 21:24
10/30/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 21:31 21:31
3/19/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 21:18 36:43
3/14/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.1 mi 21:17 19:21
5/11/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 21:03 21:29
8/7/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 20:53 1:03:18
6/23/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 20:52 26:06
7/15/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 20:46 46:10
5/29/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 20:30 20:30
7/17/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 20:24 25:12
3/28/2009 Run
Cool Down Jog/Walk
Easy 1.2 mi 20:21 16:25
11/20/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 20:20 31:47
1/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 20:14 22:45
1/28/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 20:12 19:26
2/14/2013 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 20:11 21:01
7/16/2011 Run
Cool Down Jog/Walk
Easy 2.0 mi 20:10 10:05
5/1/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.1 mi 19:37 18:10
6/8/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 19:33 19:10
7/14/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 19:27 19:16
5/30/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 19:21 21:02
4/16/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 19:06 25:49
1/16/2010 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 19:03 26:28
10/14/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 19:01 43:14
6/17/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 19:00 19:00
9/28/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 18:58 21:48
5/14/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 18:35 37:56
8/1/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 18:35 39:33
7/30/2011 Walking/Hiking
Cool Down Jog/Walk
Default 0.9 mi 18:29 20:06
9/16/2011 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 18:27 19:02
4/1/2014 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 18:21 26:13