Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/28/2014 |
Run |
PD 450 Bell Branch Stephens Chesterfield HH |
Long |
20.3 mi |
3:20:24 |
9:54 |
|
8/16/2014 |
Run |
PD 450 Bell Branch Stephens Chesterfield HH |
Long |
20.1 mi |
3:16:56 |
9:48 |
|
7/11/2015 |
Run |
PD 450 Bell Branch Stephens Chesterfield HH |
Long |
18.2 mi |
3:06:25 |
10:16 |
|
8/12/2014 |
Run |
PD 450 Bell Branch Stephens Chesterfield HH |
Easy Hilly |
4.3 mi |
41:46 |
9:49 |
|