Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/14/2013 Swim 1000 yards mixed Mixed 1100.0 yd 23:19 37:19 1/18/2013 Swim 1000 yards mixed Mixed 1000.0 yd 22:30 39:37 2/8/2013 Swim 1000 yards mixed Mixed 1350.0 yd 29:06 37:57