| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
15.0 mi |
1:00:00 |
4:00 |
 |
| 2/6/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
18.0 mi |
1:00:00 |
3:20 |
|
| 2/13/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Tempo |
16.0 mi |
58:00 |
3:38 |
|
| 3/4/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
15.0 mi |
50:00 |
3:20 |
|
| 3/28/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
20.0 mi |
1:00:00 |
3:00 |
|
| 4/21/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
17.0 mi |
1:00:00 |
3:32 |
|
| 5/14/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
16.0 mi |
1:00:00 |
3:45 |
|
| 7/15/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
25.0 mi |
1:15:00 |
3:00 |
|
| 7/28/2016 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
20.0 mi |
1:20:00 |
4:00 |
|
| 3/27/2017 |
Bike |
Spin VA Alberta Canadian Rockies |
Default |
13.0 mi |
1:01:04 |
4:42 |
|