| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.0 mi |
1:24:05 |
10:30 |
 |
| 4/13/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:12:49 |
10:23 |
|
| 4/14/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.7 mi |
1:29:39 |
10:18 |
|
| 4/15/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.1 mi |
1:23:54 |
10:25 |
|
| 4/16/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
6.1 mi |
1:02:46 |
10:23 |
|
| 4/17/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.5 mi |
1:15:43 |
10:09 |
|
| 4/20/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:12:18 |
10:18 |
|
| 5/3/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Long |
8.1 mi |
1:23:28 |
10:20 |
|
| 5/4/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
9.3 mi |
1:38:05 |
10:31 |
|
| 5/5/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.7 mi |
1:21:36 |
10:35 |
|
| 5/6/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:11:49 |
10:15 |
|
| 5/7/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.4 mi |
1:16:11 |
10:19 |
|
| 5/10/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.4 mi |
1:15:40 |
10:18 |
|
| 5/11/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.5 mi |
1:25:24 |
10:02 |
|
| 5/12/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
8.0 mi |
1:22:11 |
10:14 |
|
| 8/29/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.6 mi |
1:21:27 |
10:43 |
|
| 9/26/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.7 mi |
1:20:36 |
10:30 |
|
| 9/28/2020 |
Run |
PD 450 Copper Ridge back to woods behind house |
Hill |
7.0 mi |
1:14:49 |
10:39 |
|