| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2021 |
Run |
PD cts |
Hill |
5.0 mi |
53:45 |
10:44 |
 |
| 11/14/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
57:48 |
10:29 |
|
| 11/12/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
48:52 |
11:08 |
|
| 11/11/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
44:06 |
10:59 |
|
| 10/29/2021 |
Walking/Hiking |
PD cts |
Default |
0.5 mi |
13:23 |
26:15 |
|
| 10/28/2021 |
Walking/Hiking |
PD cts |
Default |
0.6 mi |
20:21 |
31:48 |
|
| 10/27/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
42:50 |
10:37 |
|
| 10/26/2021 |
Walking/Hiking |
PD cts |
Default |
2.2 mi |
1:05:24 |
29:36 |
|
| 10/26/2021 |
Run |
PD cts |
Hill |
6.0 mi |
1:05:22 |
10:50 |
|
| 10/25/2021 |
Walking/Hiking |
PD cts |
Default |
5.6 mi |
3:28:50 |
37:30 |
|
| 10/25/2021 |
Run |
PD cts |
Hill |
7.0 mi |
1:14:35 |
10:37 |
|
| 10/24/2021 |
Run |
PD cts |
Hill |
6.2 mi |
1:05:46 |
10:35 |
|
| 10/23/2021 |
Run |
PD cts |
Easy Hilly |
4.6 mi |
49:35 |
10:42 |
|
| 10/2/2021 |
Walking/Hiking |
PD cts |
Default |
3.0 mi |
1:59:57 |
39:28 |
|
| 10/1/2021 |
Walking/Hiking |
PD cts |
Default |
2.1 mi |
1:45:32 |
49:19 |
|
| 10/1/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
46:52 |
11:26 |
|
| 9/30/2021 |
Walking/Hiking |
PD cts |
Default |
3.0 mi |
1:44:19 |
34:40 |
|
| 9/14/2021 |
Walking/Hiking |
PD cts |
Default |
3.3 mi |
1:47:50 |
32:59 |
|
| 9/14/2021 |
Walking/Hiking |
PD cts |
Default |
0.4 mi |
16:26 |
38:13 |
|
| 9/13/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:59 |
11:11 |
|
| 9/12/2021 |
Run |
PD cts |
Easy Hilly |
4.2 mi |
47:08 |
11:12 |
|
| 9/11/2021 |
Walking/Hiking |
PD cts |
Default |
4.5 mi |
3:00:58 |
40:30 |
|
| 9/11/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
31:41 |
42:50 |
|
| 9/10/2021 |
Run |
PD cts |
Easy Hilly |
3.1 mi |
33:36 |
10:53 |
|
| 9/9/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
43:07 |
10:46 |
|
| 9/9/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
51:28 |
17:10 |
|
| 9/8/2021 |
Walking/Hiking |
PD cts |
Default |
1.1 mi |
40:03 |
36:25 |
|
| 9/8/2021 |
Run |
PD cts |
Easy Hilly |
4.5 mi |
49:50 |
11:02 |
|
| 9/8/2021 |
Walking/Hiking |
PD cts |
Default |
2.1 mi |
39:54 |
19:28 |
|
| 9/7/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
45:36 |
11:11 |
|
| 9/4/2021 |
Run |
PD cts |
Easy Hilly |
4.6 mi |
50:20 |
10:57 |
|
| 8/27/2021 |
Walking/Hiking |
PD cts |
Default |
2.0 mi |
58:48 |
28:58 |
|
| 8/26/2021 |
Run |
PD cts |
Hill |
4.0 mi |
46:18 |
11:28 |
|
| 7/31/2021 |
Walking/Hiking |
PD cts |
Default |
2.6 mi |
1:42:45 |
40:09 |
|
| 7/30/2021 |
Run |
PD cts |
Hill |
3.7 mi |
42:38 |
11:36 |
|
| 6/25/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:03 |
10:59 |
|
| 6/23/2021 |
Walking/Hiking |
PD cts |
Default |
2.0 mi |
1:10:04 |
35:02 |
|
| 6/23/2021 |
Walking/Hiking |
PD cts |
Default |
1.3 mi |
47:55 |
36:52 |
|
| 6/22/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
45:18 |
11:15 |
|
| 6/21/2021 |
Run |
PD cts |
Easy Hilly |
6.2 mi |
1:08:20 |
11:02 |
|
| 6/17/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
32:23 |
10:50 |
|
| 6/3/2021 |
Run |
PD cts |
Easy Hilly |
5.2 mi |
57:12 |
10:59 |
|
| 6/2/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
44:34 |
10:50 |
|
| 6/1/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:13 |
10:50 |
|
| 5/29/2021 |
Run |
PD cts |
Hill |
6.1 mi |
1:06:44 |
11:02 |
|
| 5/11/2021 |
Walking/Hiking |
PD cts |
Default |
4.3 mi |
2:13:37 |
31:01 |
|
| 5/10/2021 |
Run |
PD cts |
Easy Hilly |
3.5 mi |
34:22 |
9:48 |
|
| 4/26/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
46:57 |
10:57 |
|
| 4/21/2021 |
Walking/Hiking |
PD cts |
Default |
1.1 mi |
51:38 |
46:31 |
|
| 4/20/2021 |
Run |
PD cts |
Easy Hilly |
5.7 mi |
1:01:11 |
10:41 |
|
| 4/19/2021 |
Run |
PD cts |
Easy Hilly |
6.1 mi |
1:05:39 |
10:49 |
|
| 4/18/2021 |
Run |
PD cts |
Easy Hilly |
5.1 mi |
53:43 |
10:37 |
|
| 4/15/2021 |
Walking/Hiking |
PD cts |
Default |
2.1 mi |
1:07:08 |
32:27 |
|
| 4/13/2021 |
Walking/Hiking |
PD cts |
Default |
2.6 mi |
1:38:05 |
37:35 |
|
| 4/5/2021 |
Walking/Hiking |
PD cts |
Default |
2.7 mi |
1:26:31 |
31:35 |
|
| 3/30/2021 |
Walking/Hiking |
PD cts |
Default |
1.7 mi |
43:28 |
25:17 |
|
| 3/28/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:35 |
10:47 |
|
| 3/26/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
49:46 |
11:14 |
|
| 3/24/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
1:03:24 |
11:27 |
|
| 3/18/2021 |
Walking/Hiking |
PD cts |
Default |
2.3 mi |
1:07:54 |
29:32 |
|
| 3/18/2021 |
Run |
PD cts |
Easy Hilly |
5.3 mi |
58:07 |
10:56 |
|
| 3/17/2021 |
Walking/Hiking |
PD cts |
Default |
1.4 mi |
30:29 |
22:25 |
|
| 3/16/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
47:30 |
10:56 |
|
| 3/15/2021 |
Walking/Hiking |
PD cts |
Default |
2.7 mi |
1:01:31 |
23:13 |
|
| 3/12/2021 |
Walking/Hiking |
PD cts |
Default |
1.8 mi |
40:43 |
23:01 |
|
| 3/12/2021 |
Run |
PD cts |
Easy Hilly |
5.0 mi |
53:36 |
10:41 |
|
| 3/11/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
44:40 |
11:04 |
|
| 3/10/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
47:21 |
10:55 |
|
| 3/10/2021 |
Walking/Hiking |
PD cts |
Default |
2.6 mi |
1:00:19 |
23:23 |
|
| 3/9/2021 |
Walking/Hiking |
PD cts |
Default |
1.0 mi |
39:48 |
38:17 |
|
| 3/8/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
48:00 |
11:13 |
|
| 3/5/2021 |
Walking/Hiking |
PD cts |
Default |
1.4 mi |
38:08 |
28:03 |
|
| 3/4/2021 |
Run |
PD cts |
Easy Hilly |
4.5 mi |
49:29 |
10:55 |
|
| 3/4/2021 |
Walking/Hiking |
PD cts |
Default |
1.1 mi |
31:36 |
28:44 |
|
| 3/3/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
45:14 |
11:16 |
|
| 3/3/2021 |
Walking/Hiking |
PD cts |
Default |
2.0 mi |
50:05 |
24:56 |
|
| 3/2/2021 |
Walking/Hiking |
PD cts |
Default |
1.5 mi |
53:38 |
36:15 |
|
| 3/2/2021 |
Walking/Hiking |
PD cts |
Default |
0.8 mi |
17:53 |
23:32 |
|
| 3/1/2021 |
Walking/Hiking |
PD cts |
Default |
1.7 mi |
52:25 |
31:12 |
|
| 3/1/2021 |
Run |
PD cts |
Easy Hilly |
7.1 mi |
1:20:16 |
11:15 |
|
| 2/28/2021 |
Walking/Hiking |
PD cts |
Default |
0.9 mi |
33:43 |
37:04 |
|
| 2/28/2021 |
Walking/Hiking |
PD cts |
Default |
4.1 mi |
1:36:03 |
23:43 |
|
| 2/27/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
15:35 |
21:04 |
|
| 2/27/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:11 |
10:57 |
|
| 2/27/2021 |
Walking/Hiking |
PD cts |
Default |
3.2 mi |
1:07:46 |
21:31 |
|
| 2/26/2021 |
Walking/Hiking |
PD cts |
Default |
0.9 mi |
19:46 |
21:58 |
|
| 2/26/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
46:36 |
11:28 |
|
| 2/25/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
1:00:24 |
11:02 |
|
| 2/24/2021 |
Run |
PD cts |
Easy Hilly |
6.4 mi |
1:14:10 |
11:39 |
|
| 2/23/2021 |
Walking/Hiking |
PD cts |
Default |
3.3 mi |
1:59:25 |
36:05 |
|
| 2/23/2021 |
Walking/Hiking |
PD cts |
Default |
4.3 mi |
2:03:19 |
28:29 |
|
| 2/22/2021 |
Walking/Hiking |
PD cts |
Default |
5.5 mi |
2:16:18 |
24:53 |
|
| 2/21/2021 |
Walking/Hiking |
PD cts |
Default |
1.2 mi |
42:09 |
34:16 |
|
| 2/21/2021 |
Walking/Hiking |
PD cts |
Default |
0.5 mi |
14:19 |
27:01 |
|
| 2/21/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
48:20 |
11:43 |
|
| 2/21/2021 |
Walking/Hiking |
PD cts |
Default |
3.4 mi |
1:14:44 |
21:56 |
|
| 2/20/2021 |
Walking/Hiking |
PD cts |
Default |
2.6 mi |
1:18:13 |
30:26 |
|
| 2/19/2021 |
Walking/Hiking |
PD cts |
Default |
3.0 mi |
1:59:55 |
39:59 |
|
| 2/17/2021 |
Walking/Hiking |
PD cts |
Default |
2.4 mi |
1:12:18 |
29:53 |
|
| 2/17/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
48:47 |
11:23 |
|
|