Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/12/2012 Walking/Hiking
cooldown
Default 1.1 mi 18:33 17:20
8/3/2012 Run
cooldown
Easy 0.5 mi 5:12 10:12
8/5/2012 Walking/Hiking
cooldown
Default 0.4 mi 41:39 1:46:48
8/8/2012 Walking/Hiking
cooldown
Default 0.9 mi 20:21 21:54
8/13/2012 Walking/Hiking
cooldown
Default 0.3 mi 7:46 24:17
8/15/2012 Walking/Hiking
cooldown
Default 0.2 mi 7:21 36:43
8/22/2012 Walking/Hiking
cooldown
Default 0.4 mi 9:52 26:39
8/23/2012 Walking/Hiking
cooldown
Default 0.7 mi 13:54 19:19
8/24/2012 Walking/Hiking
cooldown
Default 0.2 mi 4:39 22:10
8/25/2012 Walking/Hiking
cooldown
Default 1.2 mi 35:00 29:10
8/28/2012 Walking/Hiking
cooldown
Default 0.3 mi 5:33 18:30
8/29/2012 Walking/Hiking
cooldown
Default 0.5 mi 8:21 17:47
9/2/2012 Walking/Hiking
cooldown
Default 0.2 mi 6:20 30:09
10/17/2012 Walking/Hiking
cooldown
Default 0.7 mi 16:53 24:08
10/18/2012 Walking/Hiking
cooldown
Default 1.1 mi 20:36 19:05
10/20/2012 Walking/Hiking
cooldown
Default 0.8 mi 29:52 36:00
10/28/2012 Walking/Hiking
cooldown
Default 0.6 mi 14:29 24:08
10/31/2012 Walking/Hiking
cooldown
Default 0.2 mi 4:50 24:09
11/2/2012 Walking/Hiking
cooldown
Default 0.2 mi 4:42 20:25
11/3/2012 Run
cooldown
Easy 0.5 mi 5:22 10:19
11/4/2012 Walking/Hiking
cooldown
Default 1.2 mi 43:28 37:48
11/5/2012 Walking/Hiking
cooldown
Default 0.1 mi 3:54 27:52
11/10/2012 Run
cooldown
Easy Hilly 0.4 mi 14:41 33:24
12/13/2012 Walking/Hiking
cooldown
Default 0.4 mi 6:33 15:37
12/14/2012 Walking/Hiking
cooldown
Default 0.2 mi 15:21 1:13:08
12/15/2012 Walking/Hiking
cooldown
Default 1.0 mi 40:39 40:40
12/17/2012 Walking/Hiking
cooldown
Default 0.2 mi 7:09 39:44
12/19/2012 Walking/Hiking
cooldown
Default 0.4 mi 17:44 40:19
12/21/2012 Walking/Hiking
cooldown
Default 0.4 mi 5:36 15:33
12/23/2012 Walking/Hiking
cooldown
Default 0.2 mi 6:41 29:05
12/31/2012 Walking/Hiking
cooldown
Default 0.3 mi 5:58 17:34
1/5/2013 Walking/Hiking
cooldown
Default 0.3 mi 5:36 19:18
1/5/2013 Walking/Hiking
cooldown
Default 1.3 mi 45:00 34:37
1/6/2013 Walking/Hiking
cooldown
Default 0.1 mi 14:36 2:26:03
1/15/2013 Walking/Hiking
cooldown
Default 0.3 mi 7:24 27:25
1/17/2013 Walking/Hiking
cooldown
Default 0.7 mi 17:04 23:24
1/19/2013 Walking/Hiking
cooldown
Default 0.3 mi 6:28 23:06
1/22/2013 Walking/Hiking
cooldown
Default 0.2 mi 9:29 52:41
1/23/2013 Walking/Hiking
cooldown
Default 0.8 mi 21:08 25:29
1/24/2013 Walking/Hiking
cooldown
Default 0.6 mi 17:14 27:49
1/30/2013 Walking/Hiking
cooldown
Default 1.1 mi 22:53 21:11
1/31/2013 Walking/Hiking
cooldown
Default 0.2 mi 4:12 17:28
2/2/2013 Walking/Hiking
cooldown
Default 0.2 mi 2:47 15:27
2/19/2013 Walking/Hiking
cooldown
Default 0.6 mi 14:31 26:24
3/27/2013 Walking/Hiking
cooldown
Default 0.5 mi 13:42 25:22
4/2/2013 Walking/Hiking
cooldown
Default 0.4 mi 8:31 19:48
4/8/2013 Run
cooldown
Easy 0.8 mi 7:50 9:34
4/9/2013 Walking/Hiking
cooldown
Default 0.6 mi 12:24 21:46
4/25/2013 Walking/Hiking
cooldown
Default 0.4 mi 10:01 25:03
5/1/2013 Walking/Hiking
cooldown
Default 0.7 mi 15:07 21:36
5/2/2013 Walking/Hiking
cooldown
Default 0.7 mi 13:28 18:42
5/4/2013 Run
cooldown
Easy 0.2 mi 1:54 10:02
5/4/2013 Walking/Hiking
cooldown
Default 1.3 mi 36:39 29:20
5/6/2013 Walking/Hiking
cooldown
Default 0.5 mi 8:39 17:19
5/7/2013 Walking/Hiking
cooldown
Default 0.3 mi 6:16 20:12
5/8/2013 Walking/Hiking
cooldown
Default 0.6 mi 12:38 20:03
5/9/2013 Walking/Hiking
cooldown
Default 0.4 mi 7:59 21:01
5/25/2013 Walking/Hiking
cooldown
Default 0.3 mi 5:47 20:40
5/31/2013 Walking/Hiking
cooldown
Default 0.2 mi 3:45 18:47
6/18/2013 Run
cooldown
Easy 0.2 mi 1:36 10:00
6/26/2013 Walking/Hiking
cooldown
Default 0.7 mi 20:14 31:08
6/27/2013 Walking/Hiking
cooldown
Default 0.3 mi 7:13 24:52
6/28/2013 Walking/Hiking
cooldown
Default 0.4 mi 10:13 29:11
7/2/2013 Walking/Hiking
cooldown
Default 0.5 mi 8:34 19:03
7/3/2013 Walking/Hiking
cooldown
Default 0.4 mi 9:31 21:37
7/8/2013 Walking/Hiking
cooldown
Default 0.3 mi 6:22 19:17
7/10/2013 Walking/Hiking
cooldown
Default 0.9 mi 43:38 46:56
7/11/2013 Walking/Hiking
cooldown
Default 0.4 mi 9:43 22:36
7/23/2013 Walking/Hiking
cooldown
Default 0.5 mi 10:06 21:03
7/29/2013 Walking/Hiking
cooldown
Default 0.3 mi 8:31 25:49
7/30/2013 Walking/Hiking
cooldown
Default 0.5 mi 11:15 22:31
8/1/2013 Walking/Hiking
cooldown
Default 0.4 mi 11:19 26:57
8/6/2013 Walking/Hiking
cooldown
Default 0.5 mi 8:46 16:52
8/9/2013 Walking/Hiking
cooldown
Default 0.3 mi 5:59 17:36
8/10/2013 Walking/Hiking
cooldown
Default 1.3 mi 1:36:32 1:16:37
8/16/2013 Walking/Hiking
cooldown
Default 0.5 mi 11:32 24:03
9/4/2013 Walking/Hiking
cooldown
Default 0.8 mi 17:15 22:24
9/9/2013 Walking/Hiking
cooldown
Default 0.3 mi 9:39 35:47
9/19/2013 Walking/Hiking
cooldown
Default 0.4 mi 7:46 18:04
9/20/2013 Walking/Hiking
cooldown
Default 0.1 mi 1:04 10:45
9/22/2013 Walking/Hiking
cooldown
Default 0.7 mi 14:32 21:23
9/24/2013 Walking/Hiking
cooldown
Default 0.7 mi 20:46 31:29
9/26/2013 Walking/Hiking
cooldown
Default 0.6 mi 13:51 24:18
9/29/2013 Walking/Hiking
cooldown
Default 1.3 mi 33:55 26:18
10/1/2013 Walking/Hiking
cooldown
Default 0.3 mi 7:17 21:25
10/2/2013 Walking/Hiking
cooldown
Default 0.4 mi 8:42 19:47
10/3/2013 Walking/Hiking
cooldown
Default 0.4 mi 14:39 41:51
10/6/2013 Walking/Hiking
cooldown
Default 1.5 mi 1:52:31 1:14:31
10/15/2013 Walking/Hiking
cooldown
Default 0.5 mi 11:35 22:17
10/17/2013 Walking/Hiking
cooldown
Default 0.6 mi 12:06 19:31
10/26/2013 Walking/Hiking
cooldown
Default 1.0 mi 23:33 22:39
11/1/2013 Walking/Hiking
cooldown
Default 0.3 mi 5:34 20:38
11/14/2013 Walking/Hiking
cooldown
Default 0.7 mi 17:22 24:07
11/26/2013 Walking/Hiking
cooldown
Default 0.4 mi 11:47 31:52
11/27/2013 Walking/Hiking
cooldown
Default 0.4 mi 10:00 25:01
12/8/2013 Run
cooldown
Easy Hilly 2.0 mi 24:49 12:25
12/10/2013 Walking/Hiking
cooldown
Default 0.2 mi 19:44 1:25:47
12/23/2013 Walking/Hiking
cooldown
Default 0.2 mi 5:30 26:10
12/28/2013 Walking/Hiking
cooldown
Default 0.2 mi 8:04 33:36
12/31/2013 Walking/Hiking
cooldown
Default 0.5 mi 15:42 32:04