Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
4/15/2012 Run
PD and courts 1st and 2nd short
Trail 6.6 mi 1:30:07 13:35
6/15/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 5.1 mi 47:40 9:26
7/20/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 4.3 mi 40:44 9:35
8/10/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 5.3 mi 53:37 10:08
8/11/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 5.0 mi 47:14 9:25
8/25/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 6.0 mi 58:18 9:41
9/29/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 5.9 mi 1:01:05 10:24
12/22/2011 Run
PD and courts 1st and 2nd short
Easy Hilly 5.0 mi 49:16 9:52
2/21/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 5.0 mi 47:08 9:25
2/24/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 3.6 mi 32:52 9:14
2/24/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 1.5 mi 14:08 9:46
3/5/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 4.5 mi 43:00 9:34
4/12/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 5.5 mi 52:17 9:30
6/1/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 4.6 mi 45:28 10:00
8/20/2012 Run
PD and courts 1st and 2nd short
Easy Hilly 4.0 mi 40:34 10:04