Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/11/2016 Run
PD 450 St Stephens Chesterfield HH
Long 11.8 mi 2:02:00 10:23
6/12/2016 Run
PD 450 St Stephens Chesterfield HH
Hill 9.1 mi 1:37:46 10:44
7/2/2016 Run
PD 450 St Stephens Chesterfield HH
Long 15.1 mi 2:36:36 10:24
7/17/2016 Run
PD 450 St Stephens Chesterfield HH
Long 13.1 mi 2:21:14 10:46
10/8/2016 Run
PD 450 St Stephens Chesterfield HH
Long 11.5 mi 1:56:17 10:06
10/22/2016 Run
PD 450 St Stephens Chesterfield HH
Long 20.8 mi 3:32:01 10:11