Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/28/2013 Run
Annapolis 10 Mile route
Long 8.2 mi 1:20:20 9:45
8/17/2014 Run
Annapolis 10 Mile route
Long 10.0 mi 1:34:27 9:27
8/21/2016 Run
Annapolis 10 Mile route
Long 10.5 mi 1:45:27 10:02