Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/12/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:09 0:41
6/3/2012 Swim
3000 mixed
Mixed 3000.0 yd 1:10 0:42
5/7/2011 Swim
3000 mixed
Mixed 2200.0 yd 46:23 37:07
2/28/2011 Swim
3000 mixed
Mixed 2800.0 yd 55:50 35:06
12/5/2011 Swim
3000 mixed
Mixed 2650.0 yd 57:24 38:08
2/3/2011 Swim
3000 mixed
Mixed 2800.0 yd 57:25 36:06
12/12/2009 Swim
3000 mixed
Mixed 3000.0 yd 58:00 34:02
2/9/2011 Swim
3000 mixed
Free Style 2850.0 yd 58:24 36:05
12/23/2010 Swim
3000 mixed
Mixed 2800.0 yd 59:45 37:34
5/3/2012 Swim
3000 mixed
Mixed 2800.0 yd 1:00:11 37:50
2/11/2011 Swim
3000 mixed
Free Style 3000.0 yd 1:01:04 35:50
5/26/2010 Swim
3000 mixed
Mixed 2950.0 yd 1:02:03 37:02
4/7/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:02:10 36:29
1/30/2011 Swim
3000 mixed
Mixed 3000.0 yd 1:02:15 36:32
2/18/2011 Swim
3000 mixed
Free Style 3000.0 yd 1:02:19 36:34
10/25/2010 Swim
3000 mixed
Free Style 3000.0 yd 1:02:20 36:35
3/18/2011 Swim
3000 mixed
Breast Stroke 3000.0 yd 1:02:24 36:37
12/30/2010 Swim
3000 mixed
Mixed 2900.0 yd 1:02:31 37:57
12/21/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:03:09 37:03
12/1/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:03:29 37:15
2/1/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:04:53 38:04
12/3/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:04:57 38:07
8/6/2011 Swim
3000 mixed
Mixed 3000.0 yd 1:05:10 38:14
7/2/2011 Swim
3000 mixed
Mixed 3100.0 yd 1:05:28 37:11
5/28/2011 Swim
3000 mixed
Mixed 3000.0 yd 1:05:42 38:33
3/9/2011 Swim
3000 mixed
Breast Stroke 3200.0 yd 1:06:05 36:21
3/7/2011 Swim
3000 mixed
Breast Stroke 3000.0 yd 1:06:23 38:57
12/17/2009 Swim
3000 mixed
Mixed 3000.0 yd 1:07:00 39:19
2/14/2011 Swim
3000 mixed
Free Style 3000.0 yd 1:07:11 39:26
3/11/2011 Swim
3000 mixed
Breast Stroke 3300.0 yd 1:08:05 36:19
1/15/2010 Swim
3000 mixed
Mixed 3000.0 yd 1:08:53 40:25
5/31/2012 Swim
3000 mixed
Mixed 3000.0 yd 1:09:02 40:30
5/24/2011 Swim
3000 mixed
Mixed 3400.0 yd 1:15:47 39:14
5/18/2011 Swim
3000 mixed
Mixed 2500.0 m 1:26:01 55:23