Workouts

---

Date Activity Course Type Distance Duration Pace ▲   11/19/2013 Swim 2200 yd mixed Mixed 2000.0 yd 46:00 40:29 11/24/2013 Swim 2200 yd mixed Mixed 2200.0 yd 51:00 40:49 11/21/2013 Swim 2200 yd mixed Mixed 2250.0 yd 52:18 40:55