| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
0.2 mi |
5:13 |
21:44 |
 |
| 5/5/2015 |
Run |
Meramec Greenway Trails - flat |
Easy |
4.6 mi |
44:59 |
9:42 |
|
| 5/4/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
0.3 mi |
4:51 |
19:23 |
|
| 5/4/2015 |
Run |
Meramec Greenway Trails - flat |
Easy |
7.0 mi |
1:06:29 |
9:30 |
|
| 5/3/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
0.9 mi |
27:57 |
32:31 |
|
| 5/3/2015 |
Run |
Meramec Greenway Trails - flat |
Long |
9.0 mi |
1:25:45 |
9:30 |
|
| 5/2/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
2.4 mi |
1:00:00 |
25:00 |
|
| 2/8/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
1.1 mi |
20:48 |
18:25 |
|
| 2/8/2015 |
Run |
Meramec Greenway Trails - flat |
Easy |
3.9 mi |
37:41 |
9:37 |
|
| 2/8/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
5.1 mi |
1:27:02 |
17:04 |
|
| 2/7/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
9.2 mi |
2:33:55 |
16:48 |
|
| 1/31/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
6.5 mi |
1:50:18 |
17:00 |
|
| 1/24/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
4.2 mi |
1:06:26 |
15:41 |
|
| 1/24/2015 |
Run |
Meramec Greenway Trails - flat |
Easy |
2.3 mi |
22:27 |
9:59 |
|
| 1/23/2015 |
Walking/Hiking |
Meramec Greenway Trails - flat |
Default |
0.7 mi |
14:27 |
19:48 |
|
| 1/22/2015 |
Run |
Meramec Greenway Trails - flat |
Easy |
6.3 mi |
58:21 |
9:21 |
|