Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/7/2018 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Long 14.1 mi 2:26:56 10:28
9/8/2018 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Hill 18.4 mi 3:11:47 10:25
1/26/2019 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Long 15.3 mi 2:35:40 10:12
9/21/2019 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Long 14.4 mi 2:30:35 10:28
1/4/2020 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Long 16.0 mi 2:43:28 10:12
1/12/2020 Run
PD 450 Copper Ridge Stephens Chesterfield HH
Hill 11.5 mi 2:01:46 10:34