Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2020 Run
PD and Courts
Hill 1.1 mi 11:26 10:47
1/30/2020 Run
PD and Courts
Hill 4.7 mi 46:35 9:50
1/29/2020 Run
PD and Courts
Hill 8.1 mi 1:23:31 10:21
12/7/2019 Run
PD and Courts
Hill 4.1 mi 43:16 10:34
12/5/2019 Run
PD and Courts
Hill 3.6 mi 36:43 10:12
12/3/2019 Run
PD and Courts
Easy Hilly 3.9 mi 41:19 10:44
11/26/2019 Run
PD and Courts
Easy Hilly 5.0 mi 51:08 10:13
11/25/2019 Run
PD and Courts
Easy Hilly 2.3 mi 22:35 9:57
11/20/2019 Run
PD and Courts
Easy Hilly 5.1 mi 53:09 10:25
11/19/2019 Run
PD and Courts
Easy Hilly 4.2 mi 42:36 10:12
11/18/2019 Run
PD and Courts
Easy Hilly 4.2 mi 43:22 10:22
11/14/2019 Run
PD and Courts
Easy Hilly 3.2 mi 32:37 10:18
11/12/2019 Run
PD and Courts
Easy Hilly 4.1 mi 41:28 10:13
11/11/2019 Run
PD and Courts
Easy Hilly 2.5 mi 26:12 10:27
11/8/2019 Run
PD and Courts
Easy Hilly 3.4 mi 36:10 10:44
11/7/2019 Run
PD and Courts
Hill 4.7 mi 50:23 10:41
8/23/2019 Run
PD and Courts
Easy Hilly 2.8 mi 29:06 10:26
8/5/2019 Run
PD and Courts
Easy Hilly 3.1 mi 32:59 10:39
7/5/2019 Run
PD and Courts
Easy Hilly 3.1 mi 32:34 10:27
7/4/2019 Run
PD and Courts
Easy Hilly 4.2 mi 44:57 10:46
7/1/2019 Run
PD and Courts
Easy Hilly 4.1 mi 42:43 10:33
6/27/2019 Run
PD and Courts
Easy Hilly 6.6 mi 1:13:48 11:11
6/24/2019 Run
PD and Courts
Easy Hilly 2.9 mi 30:20 10:32
6/20/2019 Run
PD and Courts
Easy Hilly 4.0 mi 43:29 10:54
6/17/2019 Run
PD and Courts
Easy Hilly 3.3 mi 36:10 10:50
6/11/2019 Run
PD and Courts
Easy Hilly 4.2 mi 45:08 10:44
6/6/2019 Run
PD and Courts
Easy Hilly 5.5 mi 58:35 10:35
5/30/2019 Run
PD and Courts
Easy Hilly 4.6 mi 50:10 10:59
5/20/2019 Run
PD and Courts
Easy Hilly 3.3 mi 35:48 10:47
4/30/2019 Run
PD and Courts
Easy Hilly 5.0 mi 52:31 10:29
4/9/2019 Run
PD and Courts
Hill 4.6 mi 47:43 10:30
4/8/2019 Run
PD and Courts
Easy Hilly 4.1 mi 43:24 10:40
3/25/2019 Run
PD and Courts
Easy Hilly 2.5 mi 25:54 10:12
1/13/2019 Run
PD and Courts
Easy Hilly 4.7 mi 55:25 11:53
11/17/2018 Walking/Hiking
PD and Courts
Default 3.2 mi 1:23:26 25:46
11/14/2018 Run
PD and Courts
Easy Hilly 4.7 mi 49:40 10:37
11/12/2018 Run
PD and Courts
Easy Hilly 3.8 mi 40:40 10:44
11/9/2018 Run
PD and Courts
Easy Hilly 3.1 mi 31:59 10:30
11/8/2018 Run
PD and Courts
Easy Hilly 2.3 mi 22:58 9:59
11/7/2018 Run
PD and Courts
Easy Hilly 4.7 mi 50:15 10:36
11/4/2018 Run
PD and Courts
Easy Hilly 0.1 mi 0:52 8:44
11/2/2018 Run
PD and Courts
Easy Hilly 2.5 mi 26:28 10:41
10/31/2018 Run
PD and Courts
Easy Hilly 3.4 mi 37:04 10:53
10/29/2018 Run
PD and Courts
Easy Hilly 3.4 mi 35:35 10:36
10/23/2018 Run
PD and Courts
Hill 6.1 mi 1:02:26 10:15
10/22/2018 Run
PD and Courts
Easy Hilly 4.4 mi 45:43 10:25
10/18/2018 Run
PD and Courts
Easy Hilly 4.0 mi 41:22 10:18
10/12/2018 Run
PD and Courts
Easy Hilly 2.1 mi 20:39 9:48
10/11/2018 Run
PD and Courts
Easy Hilly 4.1 mi 42:08 10:25
9/17/2018 Run
PD and Courts
Easy Hilly 4.2 mi 44:59 10:40
9/14/2018 Run
PD and Courts
Easy Hilly 1.9 mi 21:01 10:54
9/11/2018 Run
PD and Courts
Easy Hilly 5.8 mi 58:57 10:09
9/7/2018 Run
PD and Courts
Easy Hilly 2.3 mi 23:46 10:21
8/10/2018 Run
PD and Courts
Easy Hilly 3.7 mi 39:15 10:42
8/8/2018 Run
PD and Courts
Easy Hilly 4.3 mi 46:55 10:57
8/7/2018 Run
PD and Courts
Easy Hilly 4.2 mi 46:24 11:10
7/13/2018 Run
PD and Courts
Easy Hilly 3.1 mi 32:54 10:29
5/24/2018 Run
PD and Courts
Easy Hilly 4.5 mi 47:24 10:35
5/22/2018 Run
PD and Courts
Easy Hilly 3.1 mi 33:41 11:03
11/7/2016 Run
PD and Courts
Easy Hilly 3.7 mi 38:44 10:30
10/31/2016 Run
PD and Courts
Easy Hilly 3.0 mi 32:03 10:35
10/14/2016 Run
PD and Courts
Easy Hilly 4.1 mi 41:14 10:01
9/12/2016 Run
PD and Courts
Easy Hilly 4.0 mi 43:04 10:43
7/8/2016 Run
PD and Courts
Easy Hilly 3.2 mi 34:46 10:50
7/1/2016 Run
PD and Courts
Easy Hilly 3.6 mi 37:05 10:22
6/20/2016 Run
PD and Courts
Easy Hilly 4.1 mi 43:07 10:31
5/23/2016 Run
PD and Courts
Easy Hilly 4.5 mi 45:43 10:10
4/22/2016 Run
PD and Courts
Easy Hilly 5.5 mi 57:53 10:28
4/4/2016 Run
PD and Courts
Easy Hilly 3.3 mi 32:15 9:52
12/8/2015 Run
PD and Courts
Hill 8.0 mi 1:19:07 9:52
12/7/2015 Run
PD and Courts
Easy Hilly 5.4 mi 53:46 9:53
11/17/2015 Run
PD and Courts
Easy Hilly 5.6 mi 54:49 9:46
11/16/2015 Run
PD and Courts
Easy Hilly 3.4 mi 32:55 9:43
11/9/2015 Run
PD and Courts
Easy Hilly 4.0 mi 39:58 9:56
10/23/2015 Run
PD and Courts
Easy Hilly 4.6 mi 47:51 10:25
9/4/2015 Run
PD and Courts
Easy Hilly 4.2 mi 42:04 10:01
8/28/2015 Run
PD and Courts
Easy Hilly 3.8 mi 38:14 10:12
8/20/2015 Run
PD and Courts
Easy Hilly 5.0 mi 54:34 10:54
8/7/2015 Run
PD and Courts
Easy Hilly 4.3 mi 44:01 10:20
6/19/2015 Run
PD and Courts
Easy Hilly 4.1 mi 43:19 10:39
6/17/2015 Run
PD and Courts
Easy Hilly 5.7 mi 58:27 10:17
6/15/2015 Run
PD and Courts
Easy Hilly 5.1 mi 50:22 9:59
6/3/2015 Run
PD and Courts
Easy Hilly 4.5 mi 46:53 10:21
6/2/2015 Run
PD and Courts
Easy Hilly 6.4 mi 1:06:05 10:22
5/11/2015 Run
PD and Courts
Easy Hilly 5.3 mi 53:17 10:06
5/7/2015 Run
PD and Courts
Easy Hilly 6.5 mi 1:03:30 9:46
5/6/2015 Run
PD and Courts
Easy Hilly 6.3 mi 1:01:48 9:54
5/1/2015 Run
PD and Courts
Easy Hilly 4.0 mi 41:57 10:25
4/30/2015 Run
PD and Courts
Easy Hilly 6.2 mi 1:01:20 9:52
4/26/2015 Walking/Hiking
PD and Courts
Default 1.0 mi 29:36 29:19
4/23/2015 Walking/Hiking
PD and Courts
Default 3.8 mi 1:14:48 19:35
4/17/2015 Run
PD and Courts
Easy Hilly 3.2 mi 30:47 9:43
4/16/2015 Run
PD and Courts
Easy Hilly 5.2 mi 50:43 9:47
4/15/2015 Run
PD and Courts
Easy Hilly 6.3 mi 1:01:14 9:48
4/10/2015 Run
PD and Courts
Easy Hilly 2.4 mi 23:16 9:32
4/8/2015 Run
PD and Courts
Easy Hilly 6.2 mi 1:00:43 9:44
4/3/2015 Run
PD and Courts
Easy Hilly 6.0 mi 1:01:31 10:15
4/1/2015 Walking/Hiking
PD and Courts
Default 4.3 mi 1:10:25 16:18
3/25/2015 Run
PD and Courts
Easy Hilly 6.2 mi 1:02:47 10:08
3/25/2015 Walking/Hiking
PD and Courts
Default 0.8 mi 12:11 14:30