Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/14/2017 Run
PD 450 Stephens Chesterfield HH
Long 8.5 mi 1:27:40 10:18
6/3/2017 Run
PD 450 Stephens Chesterfield HH
Long 10.6 mi 1:45:58 10:03
5/25/2019 Run
PD 450 Stephens Chesterfield HH
Long 11.1 mi 1:52:44 10:10
2/23/2020 Run
PD 450 Stephens Chesterfield HH
Long 11.1 mi 1:52:51 10:13
12/5/2015 Run
PD 450 Stephens Chesterfield HH
Long 12.0 mi 1:54:29 9:32
5/27/2017 Run
PD 450 Stephens Chesterfield HH
Long 11.0 mi 1:54:29 10:24
5/18/2019 Run
PD 450 Stephens Chesterfield HH
Long 11.0 mi 1:55:12 10:27
1/12/2019 Run
PD 450 Stephens Chesterfield HH
Long 12.0 mi 2:03:22 10:16
12/3/2016 Run
PD 450 Stephens Chesterfield HH
Long 12.6 mi 2:07:32 10:08
12/6/2015 Run
PD 450 Stephens Chesterfield HH
Long 13.3 mi 2:08:16 9:41
12/21/2019 Run
PD 450 Stephens Chesterfield HH
Long 12.1 mi 2:08:17 10:39
6/8/2019 Run
PD 450 Stephens Chesterfield HH
Long 13.5 mi 2:17:38 10:13
1/19/2019 Run
PD 450 Stephens Chesterfield HH
Long 13.2 mi 2:18:46 10:30
12/4/2016 Run
PD 450 Stephens Chesterfield HH
Long 13.4 mi 2:19:04 10:23
7/6/2019 Run
PD 450 Stephens Chesterfield HH
Long 15.0 mi 2:37:24 10:29
10/30/2016 Run
PD 450 Stephens Chesterfield HH
Long 15.3 mi 2:40:11 10:30
10/15/2016 Run
PD 450 Stephens Chesterfield HH
Long 16.5 mi 2:49:33 10:16
7/24/2016 Run
PD 450 Stephens Chesterfield HH
Long 16.0 mi 2:55:26 10:58