Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2020 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.2 mi 2:45:55 10:14
7/30/2016 Run
PD 450 Bell Branch Stephens Chesterfield
Long 17.0 mi 3:06:58 11:00
6/13/2015 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.0 mi 2:44:14 10:15
8/2/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 10.1 mi 1:40:19 9:56
7/26/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 19.1 mi 3:05:33 9:45
7/12/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.1 mi 2:39:46 9:57
7/5/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 15.1 mi 2:28:18 9:51
6/7/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.5 mi 2:37:58 9:35
5/31/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 20.0 mi 3:02:32 9:08
5/24/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 18.3 mi 2:44:32 8:59
2/1/2014 Run
PD 450 Bell Branch Stephens Chesterfield
Long 12.7 mi 1:54:20 9:02
9/21/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 20.1 mi 3:16:49 9:47
9/14/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 17.2 mi 2:44:38 9:34
7/27/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.5 mi 2:36:27 9:30
7/13/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.2 mi 2:37:00 9:43
6/29/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 15.2 mi 2:33:37 10:08
6/8/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 15.7 mi 2:29:15 9:33
6/1/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.1 mi 2:35:18 9:39
3/2/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 20.6 mi 3:12:33 9:21
2/16/2013 Run
PD 450 Bell Branch Stephens Chesterfield
Long 18.2 mi 2:51:29 9:27
10/27/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 20.6 mi 3:34:27 10:24
8/18/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 18.4 mi 2:58:36 9:44
8/11/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 17.4 mi 2:47:54 9:38
7/28/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 17.5 mi 2:58:32 10:12
7/14/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.3 mi 2:45:35 10:10
7/7/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.1 mi 2:39:47 9:58
6/23/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 15.2 mi 2:26:13 9:38
5/5/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 18.5 mi 3:00:09 9:44
2/18/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 18.1 mi 3:00:23 9:58
2/4/2012 Run
PD 450 Bell Branch Stephens Chesterfield
Long 16.5 mi 2:34:41 9:23