| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2009 |
Run |
Dog Days 8K |
Race |
4.9 mi |
44:53 |
9:08 |
 |
| 8/1/2010 |
Run |
Dog Days 8K |
Race |
4.8 mi |
42:51 |
8:54 |
|
| 8/7/2011 |
Run |
Dog Days 8K |
Race |
4.9 mi |
46:54 |
9:41 |
|
| 8/5/2012 |
Run |
Dog Days 8K |
Race |
4.8 mi |
43:59 |
9:09 |
|
| 8/4/2013 |
Run |
Dog Days 8K |
Race |
4.7 mi |
40:51 |
8:40 |
|
| 8/6/2013 |
Run |
Dog Days 8K |
Hill |
6.4 mi |
58:21 |
9:08 |
|
| 8/3/2014 |
Run |
Dog Days 8K |
Race |
8.0 km |
39:36 |
7:59 |
|
| 8/2/2015 |
Run |
Dog Days 8K |
Race |
4.8 mi |
40:30 |
8:25 |
|
| 8/7/2016 |
Run |
Dog Days 8K |
Race |
4.9 mi |
44:54 |
9:14 |
|
| 8/6/2017 |
Run |
Dog Days 8K |
Trail |
4.8 mi |
43:33 |
9:00 |
|
| 8/7/2017 |
Run |
Dog Days 8K |
Trail |
7.4 mi |
1:17:30 |
10:30 |
|
| 8/5/2018 |
Run |
Dog Days 8K |
Race |
4.9 mi |
48:14 |
9:46 |
|
| 8/4/2019 |
Run |
Dog Days 8K |
Race |
5.0 mi |
46:26 |
9:17 |
|
| 8/5/2013 |
Walking/Hiking |
Dog Days 8K |
Default |
0.2 mi |
12:14 |
1:12:01 |
|
|