| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2018 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Long |
12.9 mi |
2:13:48 |
10:21 |
 |
| 7/15/2018 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Long |
11.3 mi |
1:59:34 |
10:38 |
|
| 7/16/2018 |
Bike |
PD 450 Copper Ridge Stephens Chesterfield |
Default |
15.0 mi |
1:03:10 |
4:13 |
|
| 8/12/2018 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Long |
14.7 mi |
2:35:10 |
10:35 |
|
| 11/4/2018 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Long |
11.0 mi |
1:46:49 |
9:42 |
|
| 12/29/2018 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Long |
11.7 mi |
1:56:20 |
9:59 |
|
| 4/11/2020 |
Run |
PD 450 Copper Ridge Stephens Chesterfield |
Hill |
15.3 mi |
2:37:15 |
10:18 |
|