| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2017 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:21:04 |
10:05 |
 |
| 4/11/2017 |
Run |
PD Courts HH |
Hill |
7.3 mi |
1:14:11 |
10:09 |
|
| 4/10/2017 |
Run |
PD Courts HH |
Easy Hilly |
0.6 mi |
6:19 |
10:11 |
|
| 4/4/2017 |
Run |
PD Courts HH |
Hill |
9.2 mi |
1:31:01 |
9:56 |
|
| 3/24/2017 |
Run |
PD Courts |
Hill |
7.1 mi |
1:09:08 |
9:43 |
|
| 3/18/2017 |
Run |
PD Courts |
Hill |
10.1 mi |
1:43:04 |
10:15 |
|
| 3/12/2017 |
Run |
PD Courts |
Easy Hilly |
6.1 mi |
1:04:42 |
10:35 |
|
| 2/4/2017 |
Run |
PD 450 Huntwood Mt Tabor Courts |
Long |
16.6 mi |
2:45:57 |
10:02 |
|
| 2/3/2017 |
Run |
PD Courts HH |
Hill |
2.4 mi |
23:46 |
9:47 |
|
| 1/29/2017 |
Run |
PD Courts |
Long |
9.0 mi |
1:30:39 |
10:04 |
|
| 1/25/2017 |
Run |
PD Courts HH |
Hill |
8.5 mi |
1:23:27 |
9:52 |
|
| 1/21/2017 |
Run |
Cool down pinedale |
Long |
16.1 mi |
2:56:40 |
11:01 |
|