Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/17/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:31 19:46
6/11/2012 Walking/Hiking
cooldown walk
Default 0.2 mi 3:23 17:51
8/12/2012 Walking/Hiking
cooldown walk
Default 0.5 mi 32:22 1:03:29
8/15/2012 Walking/Hiking
cooldown
Default 0.2 mi 7:21 36:43
9/5/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.8 mi 15:54 20:08
9/9/2012 Walking/Hiking
cooldown walk
Default 0.7 mi 38:47 56:13
9/15/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 16:59 25:22
9/18/2012 Walking/Hiking
Treadmill
Default 0.8 mi 14:00 18:40
9/25/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 5:56 16:30
9/30/2012 Walking/Hiking
Cool Down Jog/Walk
Default 2.0 mi 1:09:32 34:36
10/13/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 41:57 1:31:12
10/16/2012 Walking/Hiking
cooldown walk
Default 0.5 mi 9:02 17:43
10/20/2012 Walking/Hiking
cooldown
Default 0.8 mi 29:52 36:00
10/25/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 4:30 30:02
10/27/2012 Walking/Hiking
PD and Courts
Default 1.2 mi 24:01 20:01
11/6/2012 Walking/Hiking
PD 450 Stephens Chesterfield Hawkins
Default 0.8 mi 28:12 35:42
11/15/2012 Walking/Hiking
Pinedale Cts x 2, 1st and 2nd extra court
Default 0.9 mi 15:46 18:08
11/18/2012 Walking/Hiking
Phildelphia Cool down Walk Downtown
Default 1.7 mi 1:28:03 52:44
1/2/2013 Walking/Hiking
cooldown walk
Default 0.5 mi 10:12 18:53
1/5/2013 Walking/Hiking
cooldown
Default 0.3 mi 5:36 19:18
1/15/2013 Walking/Hiking
cooldown
Default 0.3 mi 7:24 27:25
1/17/2013 Walking/Hiking
cooldown
Default 0.7 mi 17:04 23:24
1/19/2013 Walking/Hiking
cooldown
Default 0.3 mi 6:28 23:06
1/25/2013 Walking/Hiking
PD Courts HH
Default 0.3 mi 6:24 18:51
1/27/2013 Walking/Hiking
cooldown pinedale tundra
Default 0.6 mi 12:57 22:20
2/3/2013 Walking/Hiking
cooldown pinedale tundra
Default 1.1 mi 21:34 20:33
2/21/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 12:52 18:23
3/2/2013 Walking/Hiking
cooldown pinedale tundra
Default 1.5 mi 1:08:42 44:37
3/15/2013 Walking/Hiking
cooldown walk
Default 0.6 mi 11:54 19:51
3/18/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 6:14 23:59
3/22/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 7:11 18:53
3/26/2013 Walking/Hiking
cooldown walk
Default 0.9 mi 25:22 29:30
3/28/2013 Walking/Hiking
cooldown walk
Default 0.4 mi 8:38 21:35
4/11/2013 Walking/Hiking
cooldown walk
Default 0.5 mi 15:19 28:22
4/14/2013 Walking/Hiking
Rowe's Wharf Boston
Default 0.4 mi 10:06 24:39
4/26/2013 Walking/Hiking
cooldown walk
Default 0.5 mi 19:14 42:46
5/1/2013 Walking/Hiking
cooldown
Default 0.7 mi 15:07 21:36
5/13/2013 Walking/Hiking
cooldown walk
Default 0.3 mi 12:43 50:53
5/14/2013 Walking/Hiking
cooldown walk
Default 0.3 mi 10:15 39:24
5/15/2013 Walking/Hiking
cooldown walk
Default 0.3 mi 7:43 26:38
5/16/2013 Walking/Hiking
cooldown walk
Default 0.2 mi 7:04 33:39
5/18/2013 Walking/Hiking
cooldown walk
Default 0.2 mi 8:08 40:41
5/19/2013 Walking/Hiking
cooldown walk
Default 0.4 mi 8:58 20:51
5/20/2013 Walking/Hiking
cooldown walk
Default 0.3 mi 8:43 32:19
5/21/2013 Walking/Hiking
cooldown walk
Default 0.3 mi 6:14 20:08
6/11/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 10:44 18:11
6/14/2013 Walking/Hiking
PD Courts HH Pinewood
Default 3.0 mi 1:16:15 25:10
6/19/2013 Walking/Hiking
cooldown walk
Default 0.6 mi 10:20 18:27