| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2021 |
Run |
PD Tundra |
Easy Hilly |
2.2 mi |
25:11 |
11:30 |
 |
| 9/19/2021 |
Run |
PD Cts |
Easy Hilly |
2.8 mi |
1:06:56 |
23:55 |
|
| 9/6/2021 |
Run |
PD |
Easy Hilly |
3.0 mi |
33:34 |
11:07 |
|
| 8/3/2021 |
Run |
PD Cts HH |
Hill |
7.0 mi |
1:17:17 |
11:00 |
|
| 7/18/2021 |
Run |
PD 450 to back yard |
Easy Hilly |
5.4 mi |
59:30 |
11:00 |
|
| 7/16/2021 |
Run |
PD Cts HH |
Hill |
6.0 mi |
1:07:50 |
11:18 |
|
| 7/13/2021 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
4.8 mi |
53:26 |
11:06 |
|
| 7/7/2021 |
Run |
PD Cts HH |
Hill |
6.3 mi |
1:12:16 |
11:32 |
|
| 10/11/2020 |
Run |
PD 450 CR to back yard |
Hill |
7.8 mi |
1:20:32 |
10:18 |
|
| 10/8/2020 |
Run |
PD HH |
Hill |
7.3 mi |
1:19:49 |
10:53 |
|
| 10/6/2020 |
Run |
PD HH |
Easy Hilly |
5.7 mi |
1:04:12 |
11:21 |
|
| 10/4/2020 |
Run |
PD 450 to back yard |
Easy Hilly |
7.3 mi |
1:15:43 |
10:25 |
|
| 10/3/2020 |
Run |
PD CR 450 to pack yard |
Long |
9.6 mi |
1:43:53 |
10:48 |
|
| 9/30/2020 |
Run |
PD HH |
Hill |
7.1 mi |
1:22:26 |
11:42 |
|
| 9/27/2020 |
Run |
PD 450 Copper Ridge to back yard |
Hill |
8.4 mi |
1:26:53 |
10:21 |
|
| 9/21/2020 |
Run |
PD CR 450 to Back Yard |
Hill |
8.3 mi |
1:28:02 |
10:38 |
|
| 9/16/2020 |
Run |
PD Courts |
Easy Hilly |
4.4 mi |
49:35 |
11:23 |
|
| 9/14/2020 |
Run |
PD Courts |
Easy Hilly |
4.4 mi |
49:51 |
11:17 |
|
| 9/12/2020 |
Run |
PD 1st and 2nd HW to back yard |
Long |
9.2 mi |
1:37:51 |
10:42 |
|
| 9/10/2020 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.6 mi |
1:03:09 |
11:14 |
|
| 9/8/2020 |
Run |
PD 450 back to woods behind house |
Easy Hilly |
3.7 mi |
41:47 |
11:11 |
|
| 9/4/2020 |
Run |
PD Cts 1st and 2nd 450 back to woods behind house |
Easy Hilly |
7.0 mi |
1:15:34 |
10:47 |
|
| 9/2/2020 |
Run |
PD 1st street Kansala 450 to back yard |
Easy Hilly |
7.5 mi |
1:20:31 |
10:46 |
|
| 12/31/2019 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:31:12 |
11:17 |
|
| 12/27/2019 |
Run |
Quiet Waters Park |
Easy Hilly |
7.0 mi |
1:25:03 |
12:09 |
|
| 12/18/2019 |
Run |
PD Pinedale Courts hh |
Hill |
8.5 mi |
1:29:20 |
10:35 |
|
| 12/16/2019 |
Run |
PD Pinedale Courts hh |
Hill |
8.1 mi |
1:26:43 |
10:41 |
|
| 12/9/2019 |
Run |
PD Pinedale Courts |
Easy Hilly |
3.2 mi |
32:27 |
10:15 |
|
| 12/3/2019 |
Run |
PD and Courts |
Easy Hilly |
3.9 mi |
41:19 |
10:44 |
|
| 11/29/2019 |
Run |
PD and Courts HH |
Hill |
8.3 mi |
1:29:32 |
10:52 |
|
| 11/26/2019 |
Run |
PD and Courts |
Easy Hilly |
5.0 mi |
51:08 |
10:13 |
|
| 11/21/2019 |
Run |
PD and Courts HH |
Hill |
7.0 mi |
1:18:28 |
11:12 |
|
| 11/11/2019 |
Run |
PD and Courts |
Easy Hilly |
2.5 mi |
26:12 |
10:27 |
|
| 11/7/2019 |
Run |
PD and Courts |
Hill |
4.7 mi |
50:23 |
10:41 |
|
| 11/5/2019 |
Run |
PD and Courts HH |
Hill |
6.8 mi |
1:10:00 |
10:19 |
|
| 11/3/2019 |
Run |
Queeny Park Hawk Ridge, Fox, Owl, Tree |
Hill |
8.1 mi |
1:29:25 |
11:01 |
|
| 11/2/2019 |
Run |
Queeny Park Hawk Ridge and Fox |
Hill |
6.2 mi |
1:09:22 |
11:12 |
|
| 10/31/2019 |
Run |
PD Courts |
Easy Hilly |
3.4 mi |
35:54 |
10:29 |
|
| 10/29/2019 |
Run |
PD Courts HH |
Hill |
7.1 mi |
1:14:05 |
10:27 |
|
| 10/22/2019 |
Run |
PD Courts HH |
Hill |
7.1 mi |
1:16:01 |
10:47 |
|
| 10/21/2019 |
Run |
PD Courts |
Easy Hilly |
4.1 mi |
43:01 |
10:27 |
|
| 10/17/2019 |
Run |
PD Courts HH |
Hill |
7.1 mi |
1:15:47 |
10:40 |
|
| 10/15/2019 |
Run |
PD Courts HH |
Hill |
6.2 mi |
1:03:24 |
10:14 |
|
| 10/13/2019 |
Run |
PD Courts HH |
Hill |
8.1 mi |
1:24:03 |
10:25 |
|
| 10/9/2019 |
Run |
PD Courts HH |
Hill |
6.2 mi |
1:06:19 |
10:38 |
|
| 10/7/2019 |
Run |
Cabin Burheight Glenn Out and Back |
Hill |
4.2 mi |
45:52 |
10:59 |
|
| 10/4/2019 |
Run |
Cabin Burheight Glenn Roundtrip |
Hill |
4.5 mi |
50:21 |
11:06 |
|
| 10/2/2019 |
Run |
Cabin Burheight Glenn Roundtrip |
Hill |
5.5 mi |
1:02:26 |
11:19 |
|
| 9/30/2019 |
Run |
Cabin Burheight Glenn Roundtrip CCW to town |
Hill |
9.1 mi |
1:41:00 |
11:08 |
|
| 9/29/2019 |
Run |
Cabin Burheight Glenn Roundtrip CCW to town |
Hill |
9.0 mi |
1:34:23 |
10:28 |
|
| 9/27/2019 |
Run |
PD Courts |
Easy Hilly |
4.9 mi |
51:21 |
10:31 |
|
| 9/26/2019 |
Run |
PD Courts HH |
Hill |
6.7 mi |
1:10:28 |
10:32 |
|