Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/28/2012 Run
AHS Trails from AHS side
Trail 6.2 mi 1:27:11 13:59
5/6/2012 Run
AHS Trails from AHS side
Trail 5.0 mi 1:07:01 13:23
2/25/2012 Run
Rosaryville 1 loop CCW 1CW
Trail 20.0 mi 4:22:47 13:08
2/20/2012 Run
AHS Trails from AHS side
Trail 5.0 mi 1:07:55 13:32
2/19/2012 Run
AHS Trails from AHS side
Trail 5.1 mi 1:09:06 13:33
2/5/2012 Run
ah
Trail 5.1 mi 1:09:23 13:43
1/2/2012 Run
AHS Trails from AHS side
Trail 5.2 mi 1:14:26 14:18
5/29/2011 Run
Rosaryville 1 loop CCW + 2/3 CCW
Long 15.0 mi 3:16:38 13:07
5/1/2011 Run
AHS Trails from AHS side
Trail 5.4 mi 1:07:01 12:28