Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2018 Walking/Hiking
PD
Default 1.0 mi 33:32 34:34
4/9/2017 Walking/Hiking
Cool Down Walk Pinedale
Default 1.0 mi 21:41 21:41
7/24/2016 Walking/Hiking
PD Courts HH
Default 1.4 mi 30:54 22:54
1/10/2016 Walking/Hiking
PD 450 Stephens Chesterfield
Default 1.4 mi 28:39 20:37
11/18/2015 Walking/Hiking
cooldown
Default 0.4 mi 10:45 25:36
10/8/2015 Walking/Hiking
Cool down pinedale
Default 0.7 mi 14:38 20:55
10/6/2015 Walking/Hiking
cooldown pinedale
Default 0.8 mi 25:58 32:52
10/4/2015 Walking/Hiking
Corning YWCA to bridge
Default 1.1 mi 31:18 28:59
9/2/2015 Walking/Hiking
cooldown pinedale
Default 0.4 mi 17:50 42:27
5/10/2015 Walking/Hiking
PD and Court
Default 1.0 mi 22:52 22:12
4/28/2015 Walking/Hiking
Warm Up - Pinedale and Courts
Default 0.9 mi 16:37 19:19
4/25/2015 Walking/Hiking
AOTB cool down walk
Default 1.2 mi 34:21 29:37
4/20/2015 Walking/Hiking
Cool down walk back to Hotel
Default 2.0 mi 1:05:57 32:39
4/16/2015 Walking/Hiking
cooldown pinedale
Default 0.6 mi 12:04 21:34
4/16/2015 Walking/Hiking
Warm Up - Pinedale and Courts
Default 1.1 mi 18:08 16:30
4/12/2015 Walking/Hiking
cooldown pinedale
Default 1.5 mi 36:03 24:03
4/8/2015 Walking/Hiking
cooldown pinedale
Default 1.0 mi 19:26 19:04
4/4/2015 Walking/Hiking
PD cooldown
Default 1.9 mi 45:33 24:38
2/8/2015 Walking/Hiking
Meramec Greenway Trails - flat
Default 5.1 mi 1:27:02 17:04
2/7/2015 Walking/Hiking
Meramec Greenway Trails - flat
Default 9.2 mi 2:33:55 16:48
1/24/2015 Walking/Hiking
Tree Court to Mom's house and Barrett Brae loop
Default 2.5 mi 40:51 16:21
1/23/2015 Walking/Hiking
Meramec Greenway Trails - flat
Default 0.7 mi 14:27 19:48
1/23/2015 Walking/Hiking
Barrett Brae to Des Peres Park
Default 1.3 mi 21:00 16:25
1/22/2015 Walking/Hiking
Downs Park 5m
Default 0.7 mi 11:20 17:26