| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2012 |
Walking/Hiking |
PD and Courts 1st 2nd short |
Default |
0.3 mi |
8:54 |
26:59 |
 |
| 3/28/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:01 |
14:00 |
|
| 3/29/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
13:26 |
17:14 |
|
| 4/1/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
11:50 |
20:04 |
|
| 4/5/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
7:27 |
16:35 |
|
| 4/12/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
10:05 |
17:24 |
|
| 4/16/2012 |
Walking/Hiking |
AZ Mtn Inn Loop |
Default |
1.3 mi |
32:48 |
25:50 |
|
| 4/22/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
15:21 |
26:01 |
|
| 4/23/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
6:05 |
19:39 |
|
| 5/10/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
10:47 |
22:56 |
|
| 5/30/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.9 mi |
16:41 |
17:46 |
|
| 6/8/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.4 mi |
6:29 |
18:32 |
|
| 6/13/2012 |
Walking/Hiking |
cooldown pinedale tundra |
Default |
0.7 mi |
13:31 |
19:53 |
|
| 6/19/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
3:42 |
18:30 |
|
| 6/27/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.8 mi |
18:21 |
24:29 |
|
| 6/28/2012 |
Walking/Hiking |
cooldown walk |
Default |
|
|
|
|
| 7/3/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.4 mi |
7:39 |
17:48 |
|
| 7/12/2012 |
Walking/Hiking |
cooldown walk |
Default |
1.0 mi |
16:14 |
16:44 |
|
| 7/13/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.4 mi |
8:12 |
20:30 |
|
| 7/14/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.2 mi |
3:41 |
17:31 |
|
| 7/24/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
1.1 mi |
33:39 |
30:03 |
|
| 7/30/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.3 mi |
7:00 |
20:35 |
|
| 7/31/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
10:09 |
22:04 |
|
| 8/1/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
18:35 |
39:33 |
|
| 8/18/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.2 mi |
3:38 |
20:13 |
|
| 8/21/2012 |
Walking/Hiking |
AHS Track |
Default |
0.6 mi |
17:04 |
29:26 |
|
| 8/23/2012 |
Walking/Hiking |
cooldown |
Default |
0.7 mi |
13:54 |
19:19 |
|
| 9/4/2012 |
Walking/Hiking |
South River HS Track |
Default |
0.4 mi |
8:40 |
20:10 |
|
| 11/11/2012 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
11:49 |
14:15 |
|
| 12/3/2012 |
Walking/Hiking |
cooldown walk |
Default |
0.3 mi |
6:21 |
20:30 |
|
| 12/7/2012 |
Walking/Hiking |
PD |
Default |
0.3 mi |
4:20 |
14:57 |
|
| 12/15/2012 |
Walking/Hiking |
cooldown |
Default |
1.0 mi |
40:39 |
40:40 |
|
| 2/12/2013 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
23:58 |
45:14 |
|
| 2/15/2013 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
15:46 |
1:18:50 |
|
| 3/13/2013 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.2 mi |
8:40 |
45:37 |
|
| 3/19/2013 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.8 mi |
16:27 |
21:56 |
|
| 4/1/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.6 mi |
14:37 |
24:47 |
|
| 4/2/2013 |
Walking/Hiking |
cooldown |
Default |
0.4 mi |
8:31 |
19:48 |
|
| 4/19/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.3 mi |
7:01 |
21:18 |
|
| 5/7/2013 |
Walking/Hiking |
cooldown |
Default |
0.3 mi |
6:16 |
20:12 |
|
| 5/10/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.2 mi |
5:32 |
34:36 |
|
| 5/23/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.4 mi |
10:33 |
27:46 |
|
| 6/4/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.5 mi |
8:32 |
18:11 |
|
| 6/24/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.2 mi |
15:25 |
1:07:00 |
|
| 6/26/2013 |
Walking/Hiking |
cooldown |
Default |
0.7 mi |
20:14 |
31:08 |
|
| 7/3/2013 |
Walking/Hiking |
cooldown |
Default |
0.4 mi |
9:31 |
21:37 |
|
| 7/8/2013 |
Walking/Hiking |
cooldown |
Default |
0.3 mi |
6:22 |
19:17 |
|
| 8/2/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.2 mi |
4:52 |
27:04 |
|
| 9/1/2013 |
Walking/Hiking |
cooldown walk |
Default |
0.8 mi |
27:27 |
33:54 |
|
| 10/4/2013 |
Walking/Hiking |
PD Ctsx2, 1st/2nd Street Plus extra court |
Default |
0.2 mi |
4:32 |
28:18 |
|
| 12/31/2013 |
Walking/Hiking |
cooldown |
Default |
0.5 mi |
15:42 |
32:04 |
|
| 4/21/2014 |
Walking/Hiking |
cooldown walk |
Default |
0.3 mi |
8:14 |
28:24 |
|
| 4/26/2014 |
Walking/Hiking |
cooldown pinedale tundra |
Default |
1.0 mi |
26:05 |
25:05 |
|
| 4/27/2014 |
Walking/Hiking |
cooldown pinedale tundra |
Default |
1.2 mi |
25:27 |
20:52 |
|
| 5/3/2014 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.6 mi |
12:09 |
22:05 |
|
| 5/18/2014 |
Walking/Hiking |
Arizona Mtn Inn Flagstaff Loop Trail |
Default |
0.7 mi |
16:03 |
22:37 |
|
| 6/18/2014 |
Walking/Hiking |
cooldown |
Default |
0.4 mi |
16:41 |
45:07 |
|
| 6/20/2014 |
Walking/Hiking |
cooldown |
Default |
0.2 mi |
12:32 |
1:13:43 |
|
| 6/21/2014 |
Walking/Hiking |
cooldown pinedale |
Default |
0.9 mi |
21:11 |
24:21 |
|
| 7/9/2014 |
Walking/Hiking |
cooldown walk |
Default |
0.3 mi |
9:24 |
27:40 |
|
| 7/27/2014 |
Walking/Hiking |
cooldown walk |
Default |
1.4 mi |
29:04 |
20:46 |
|
| 8/18/2014 |
Walking/Hiking |
cooldown |
Default |
0.4 mi |
13:51 |
39:36 |
|
| 8/23/2014 |
Walking/Hiking |
cooldown |
Default |
1.2 mi |
23:10 |
19:28 |
|
| 10/20/2014 |
Walking/Hiking |
cooldown |
Default |
0.5 mi |
16:29 |
35:05 |
|
| 11/2/2014 |
Walking/Hiking |
cooldown pinedale |
Default |
1.1 mi |
24:15 |
22:03 |
|
| 11/20/2014 |
Walking/Hiking |
cooldown |
Default |
0.5 mi |
21:48 |
48:28 |
|
| 3/13/2015 |
Walking/Hiking |
cooldown walk |
Default |
1.3 mi |
29:04 |
22:22 |
|
| 3/14/2015 |
Walking/Hiking |
Pinedale and Court |
Default |
0.5 mi |
14:04 |
30:35 |
|
| 3/29/2015 |
Walking/Hiking |
PD and Moran - cooldown |
Default |
1.4 mi |
0:25 |
0:19 |
|
| 4/10/2015 |
Walking/Hiking |
cooldown pinedale |
Default |
0.4 mi |
7:52 |
19:13 |
|
| 5/1/2015 |
Walking/Hiking |
cooldown pinedale |
Default |
1.3 mi |
30:08 |
23:33 |
|
| 5/23/2015 |
Walking/Hiking |
Cool Down Jog/Walk |
Default |
0.5 mi |
9:52 |
21:56 |
|
| 5/24/2015 |
Walking/Hiking |
cooldown |
Default |
0.3 mi |
7:28 |
27:39 |
|
| 8/30/2015 |
Walking/Hiking |
cooldown |
Default |
2.9 mi |
1:36:22 |
33:28 |
|
| 11/15/2015 |
Walking/Hiking |
Pinedale |
Default |
1.3 mi |
31:22 |
24:08 |
|
| 3/29/2016 |
Walking/Hiking |
Cool down walk |
Default |
0.5 mi |
10:03 |
18:58 |
|
| 5/27/2016 |
Walking/Hiking |
Greentree Park Meramec River Trail |
Default |
0.2 mi |
6:30 |
34:14 |
|
| 5/29/2016 |
Walking/Hiking |
Highlands Quarry Park |
Default |
0.8 mi |
23:00 |
28:03 |
|
| 8/9/2016 |
Walking/Hiking |
Cool down pinedale |
Default |
0.4 mi |
8:18 |
22:26 |
|
| 11/19/2016 |
Walking/Hiking |
AHS trails top part only |
Default |
1.4 mi |
49:27 |
35:20 |
|
| 2/4/2017 |
Walking/Hiking |
PD |
Default |
0.7 mi |
16:36 |
24:05 |
|
| 4/11/2017 |
Walking/Hiking |
Cool down walk |
Default |
0.8 mi |
17:00 |
22:22 |
|
| 4/13/2017 |
Walking/Hiking |
Cool Down Walk Pinedale |
Default |
0.8 mi |
23:05 |
28:31 |
|
| 5/6/2017 |
Walking/Hiking |
Cool down pinedale |
Default |
1.0 mi |
28:10 |
29:39 |
|
| 5/16/2017 |
Walking/Hiking |
Cool down pinedale |
Default |
1.0 mi |
47:42 |
47:43 |
|
| 7/7/2017 |
Walking/Hiking |
Cool down walk |
Default |
0.9 mi |
27:01 |
29:03 |
|
| 7/8/2017 |
Walking/Hiking |
Cool down walk |
Default |
0.8 mi |
21:42 |
27:29 |
|
| 9/2/2017 |
Walking/Hiking |
Cool Down Walk Pinedale |
Default |
1.6 mi |
45:16 |
27:47 |
|
| 11/10/2017 |
Walking/Hiking |
Richmond Airport Walk |
Default |
1.3 mi |
29:01 |
22:09 |
|
| 11/13/2017 |
Walking/Hiking |
PD Courts |
Default |
2.1 mi |
40:00 |
18:53 |
|
| 11/14/2017 |
Walking/Hiking |
Moran court |
Default |
0.6 mi |
18:55 |
34:24 |
|
| 11/16/2017 |
Walking/Hiking |
PD Courts |
Default |
3.3 mi |
1:02:34 |
18:44 |
|
| 11/18/2017 |
Walking/Hiking |
PD Courts |
Default |
2.8 mi |
1:08:14 |
24:02 |
|
| 12/2/2017 |
Walking/Hiking |
PD Courts |
Default |
0.2 mi |
4:57 |
22:30 |
|
| 12/3/2017 |
Walking/Hiking |
PD Courts |
Default |
4.2 mi |
1:21:01 |
19:29 |
|
| 12/19/2017 |
Walking/Hiking |
PD Courts HH Courts |
Default |
0.6 mi |
12:50 |
20:03 |
|
| 4/18/2018 |
Walking/Hiking |
PD |
Default |
1.2 mi |
30:01 |
24:24 |
|
| 4/20/2018 |
Walking/Hiking |
PD |
Default |
1.5 mi |
1:14:53 |
49:56 |
|
| 7/22/2018 |
Walking/Hiking |
track cool down |
Default |
0.8 mi |
36:22 |
48:30 |
|
| 8/3/2018 |
Walking/Hiking |
PD and Courts HH |
Default |
1.0 mi |
19:43 |
19:20 |
|