Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/24/2023 |
Run |
Greenbury Point |
Easy |
4.5 mi |
56:35 |
12:30 |
|
11/5/2023 |
Run |
PD 450 to back yard |
Easy |
5.7 mi |
1:01:51 |
10:54 |
|
10/12/2023 |
Run |
PD Cts 2nd and 450 to back yard |
Easy |
4.5 mi |
51:26 |
11:28 |
|
10/8/2023 |
Run |
PD Cts 1st and 2nd 450 to back yard |
Easy Hilly |
4.1 mi |
46:49 |
11:19 |
|
10/2/2023 |
Run |
New Hampshire Rail Trail |
Easy Hilly |
7.1 mi |
1:33:17 |
13:12 |
|
9/29/2023 |
Run |
Karen's Neighborhood |
Easy Hilly |
3.4 mi |
38:32 |
11:23 |
|
9/17/2023 |
Run |
PD and Cts 450 to H2O stop to back yard |
Easy Hilly |
5.2 mi |
58:12 |
11:13 |
|
9/16/2023 |
Run |
PD and Cts and 2nd and 1st |
Easy Hilly |
8.0 mi |
1:29:39 |
11:12 |
|
8/24/2023 |
Run |
PD Cts 2nd Street 1st St |
Easy Hilly |
5.7 mi |
1:03:47 |
11:17 |
|
8/8/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.4 mi |
50:39 |
11:33 |
|
8/5/2023 |
Run |
PD Cts 450 CR to back yard |
Long |
7.7 mi |
1:25:03 |
11:04 |
|
8/4/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
56:44 |
11:10 |
|
8/3/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
57:18 |
11:12 |
|
7/24/2023 |
Run |
PD 450 to back yard |
Easy Hilly |
4.4 mi |
48:58 |
11:02 |
|
7/23/2023 |
Run |
Heritage Harbor |
Easy |
4.1 mi |
48:56 |
11:57 |
|
7/22/2023 |
Run |
PD 450 to HW to back yard |
Long |
11.1 mi |
2:00:15 |
10:51 |
|
7/19/2023 |
Run |
PD 450 to 450 to back yard |
Easy |
5.6 mi |
1:03:36 |
11:18 |
|
5/28/2023 |
Run |
PD Cts 450 HW to back yard |
Easy Hilly |
9.0 mi |
1:36:19 |
10:40 |
|
5/26/2023 |
Run |
PD Cts to back yard |
Easy Hilly |
3.4 mi |
37:27 |
11:03 |
|
5/25/2023 |
Run |
PD Cts HH |
Easy Hilly |
6.1 mi |
1:09:10 |
11:24 |
|
5/10/2023 |
Run |
PD Cts HH |
Easy Hilly |
5.0 mi |
55:44 |
11:08 |
|
4/22/2023 |
Run |
PD Cts 1st and 2nd to back yard |
Easy Hilly |
3.6 mi |
41:04 |
11:21 |
|
9/20/2021 |
Run |
PD Cts |
Easy Hilly |
5.6 mi |
1:09:51 |
12:30 |
|
9/14/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.1 mi |
1:16:01 |
10:39 |
|
9/12/2021 |
Run |
PD cts |
Easy Hilly |
4.2 mi |
47:08 |
11:12 |
|
7/19/2021 |
Run |
PD Cts HH |
Hill |
6.1 mi |
1:08:06 |
11:11 |
|
7/2/2021 |
Run |
PD Cts HH |
Hill |
6.4 mi |
1:11:15 |
11:11 |
|
6/23/2021 |
Run |
PD Cts HH |
Hill |
7.1 mi |
1:16:51 |
10:54 |
|
6/22/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
45:18 |
11:15 |
|
6/19/2021 |
Run |
PD 450 CR HW to back yard |
Long |
11.1 mi |
1:56:17 |
10:31 |
|
6/1/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:13 |
10:50 |
|
5/31/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.5 mi |
1:18:56 |
10:29 |
|
5/29/2021 |
Run |
PD cts |
Hill |
6.1 mi |
1:06:44 |
11:02 |
|
5/24/2021 |
Run |
PD Cts |
Hill |
6.4 mi |
1:10:15 |
10:56 |
|
5/22/2021 |
Run |
PD 450 Stephens Church Chesterfield |
Long |
12.1 mi |
2:06:28 |
10:29 |
|
5/20/2021 |
Run |
PD Cts HH |
Hill |
7.3 mi |
1:19:27 |
10:55 |
|
5/18/2021 |
Run |
PD Cts HH 450 to back yard |
Easy Hilly |
5.5 mi |
57:32 |
10:32 |
|
5/15/2021 |
Run |
PD 450 to back yard |
Easy Hilly |
4.8 mi |
49:09 |
10:20 |
|
5/13/2021 |
Run |
PD Cts |
Easy Hilly |
3.1 mi |
34:13 |
10:54 |
|
5/8/2021 |
Run |
PD 450 CR to back yard |
Hill |
8.1 mi |
1:21:01 |
9:58 |
|
5/7/2021 |
Run |
PD Cts HH |
Hill |
6.3 mi |
1:04:59 |
10:17 |
|
5/4/2021 |
Run |
PD Cts HH |
Hill |
7.2 mi |
1:17:01 |
10:45 |
|
5/2/2021 |
Run |
PD 450 HW CR to back yard |
Long |
11.5 mi |
1:58:52 |
10:19 |
|
4/29/2021 |
Run |
PD HH |
Hill |
7.3 mi |
1:17:13 |
10:37 |
|
4/26/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
46:57 |
10:57 |
|
4/22/2021 |
Run |
PD Cts HH |
Hill |
7.0 mi |
1:14:34 |
10:36 |
|
4/20/2021 |
Run |
PD cts |
Easy Hilly |
5.7 mi |
1:01:11 |
10:41 |
|
4/18/2021 |
Run |
PD cts |
Easy Hilly |
5.1 mi |
53:43 |
10:37 |
|
4/15/2021 |
Run |
PD Cts HH |
Hill |
8.0 mi |
1:25:07 |
10:36 |
|
4/12/2021 |
Run |
PD Cts HH 450 to back yard |
Hill |
6.9 mi |
1:13:44 |
10:41 |
|
4/10/2021 |
Run |
PD 450 CR to back yard |
Long |
8.2 mi |
1:22:21 |
10:06 |
|
4/8/2021 |
Run |
PD Cts HH |
Hill |
4.3 mi |
45:33 |
10:42 |
|
3/29/2021 |
Run |
PD CR 450 to Back Yard |
Easy Hilly |
6.6 mi |
1:07:45 |
10:16 |
|
3/28/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:35 |
10:47 |
|
3/22/2021 |
Run |
PD 450 Stephens Chesterfield 450 to back yard |
Long |
9.1 mi |
1:33:37 |
10:21 |
|
3/20/2021 |
Run |
PD 450 HW to back yard |
Long |
8.1 mi |
1:24:24 |
10:29 |
|
3/18/2021 |
Run |
PD cts |
Easy Hilly |
5.3 mi |
58:07 |
10:56 |
|
3/16/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
47:30 |
10:56 |
|
3/14/2021 |
Run |
PD 450 to back yard |
Long |
6.4 mi |
1:08:40 |
10:47 |
|
3/13/2021 |
Run |
PD 450 CR to back yard |
Long |
8.1 mi |
1:22:41 |
10:11 |
|
3/12/2021 |
Run |
PD cts |
Easy Hilly |
5.0 mi |
53:36 |
10:41 |
|
3/10/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
47:21 |
10:55 |
|
3/7/2021 |
Run |
PD 450 HW CR to back yard |
Long |
10.1 mi |
1:44:51 |
10:26 |
|
3/5/2021 |
Run |
PD Cts HH |
Hill |
7.3 mi |
1:16:35 |
10:33 |
|
2/26/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
46:36 |
11:28 |
|
2/24/2021 |
Run |
PD cts |
Easy Hilly |
6.4 mi |
1:14:10 |
11:39 |
|
2/21/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
48:20 |
11:43 |
|
9/15/2020 |
Run |
PD Courts |
Easy Hilly |
3.6 mi |
40:53 |
11:29 |
|
9/3/2020 |
Run |
PD Cts 1st and 2nd 450 back to woods behind house |
Easy Hilly |
5.5 mi |
59:28 |
10:55 |
|
8/27/2020 |
Run |
PD HH 450 back to woods behind house |
Hill |
5.6 mi |
1:00:00 |
10:49 |
|
8/19/2020 |
Run |
PD Courts HH back to woods behind house |
Hill |
7.3 mi |
1:18:47 |
10:52 |
|
8/15/2020 |
Run |
PD 450 Bell Branch Rutland to back yard |
Long |
11.3 mi |
1:59:20 |
10:34 |
|
8/13/2020 |
Run |
PD Cts to back yard |
Easy Hilly |
4.1 mi |
45:24 |
11:08 |
|
8/10/2020 |
Run |
PD 450 Huntwood to back yard |
Hill |
8.1 mi |
1:25:56 |
10:35 |
|
8/7/2020 |
Run |
PD PW HH to back yard |
Hill |
7.5 mi |
1:22:02 |
10:58 |
|
8/5/2020 |
Run |
PD HH 450 to back of yard |
Hill |
7.4 mi |
1:21:14 |
11:00 |
|
8/1/2020 |
Run |
PD 450 Bell Branch Rutland to back yard |
Long |
11.1 mi |
1:57:25 |
10:36 |
|
7/30/2020 |
Run |
PD PW SH HH to back yard |
Hill |
8.5 mi |
1:32:03 |
10:51 |
|
7/25/2020 |
Run |
PD 450 Huntwood back yard |
Long |
9.7 mi |
1:42:09 |
10:32 |
|
7/22/2020 |
Run |
PD Pinewood HH 450 to back yard |
Hill |
7.4 mi |
1:21:02 |
10:58 |
|
7/20/2020 |
Run |
PD Pinewood HH 450 to back yard |
Hill |
7.1 mi |
1:17:37 |
10:58 |
|
7/18/2020 |
Run |
PD 450 Huntwood to back yard |
Long |
9.8 mi |
1:47:13 |
10:56 |
|
7/16/2020 |
Run |
PD Courts HH to back yard |
Hill |
7.4 mi |
1:20:03 |
10:51 |
|
7/14/2020 |
Run |
PD HH to back yard |
Hill |
6.9 mi |
1:14:30 |
10:49 |
|
7/12/2020 |
Run |
PD 450 Huntwood to back yard |
Hill |
8.7 mi |
1:39:11 |
11:24 |
|