| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2009 |
Run |
Pinedale Tundra |
Easy |
1.5 mi |
32:27 |
21:56 |
 |
| 10/12/2009 |
Run |
Cool Down Jog/Walk |
Easy |
1.3 mi |
34:01 |
27:13 |
|
| 10/6/2009 |
Run |
|
Easy |
0.5 mi |
10:10 |
20:20 |
|
| 10/6/2009 |
Run |
8x400 Track |
Interval |
6.2 mi |
54:54 |
8:50 |
|
|