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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
10/30/2005
Run
Marine Corp Marathon
Race
26.2 mi
3:54:56
8:59
2/11/2006
Run
Valentine's Day 5K
Race
3.1 mi
22:17
7:12
3/5/2006
Run
B and A Trail Half Marathon
Race
13.1 mi
1:47:15
8:12
4/17/2006
Run
Boston Marathon
Race
26.2 mi
3:51:50
8:51
10/29/2006
Run
Marine Corp Marathon
Race
26.2 mi
4:55:51
11:18
4/21/2008
Run
Boston Marathon
Race
26.5 mi
3:52:23
8:48
11/23/2008
Run
Philadelphia Marathon
Race
26.2 mi
3:55:23
9:00
1/4/2009
Walking/Hiking
Default
2.0 mi
38:08
19:04
1/5/2009
Run
Default
7.1 mi
1:03:42
8:56
1/5/2009
Run
Default
0.7 mi
12:31
17:54
1/7/2009
Run
Default
6.5 mi
1:00:00
9:14
1/10/2009
Run
Default
11.5 mi
1:45:56
9:13
1/10/2009
Run
Default
1.0 mi
14:27
14:54
1/10/2009
Run
Default
2.6 mi
47:18
18:08
1/11/2009
Run
Default
5.2 mi
1:01:25
11:49
1/11/2009
Run
Default
1.0 mi
18:25
18:15
1/13/2009
Run
Default
6.7 mi
57:28
8:38
1/13/2009
Run
Default
0.7 mi
9:46
14:36
1/14/2009
Run
Default
6.2 mi
52:00
8:24
1/17/2009
Run
Default
15.0 mi
2:23:18
9:34
1/17/2009
Run
Default
1.0 mi
15:48
15:48
1/17/2009
Run
Default
7:15
3:01:12
1/17/2009
Run
Default
1.8 mi
38:46
21:04
1/17/2009
Run
Default
1.6 mi
25:00
15:38
1/18/2009
Run
Default
5.0 mi
59:19
11:48
1/18/2009
Run
Default
0.5 mi
7:51
17:05
1/19/2009
Run
Default
5.0 mi
56:21
11:17
1/19/2009
Run
Default
0.1 mi
3:00
33:22
1/20/2009
Run
Default
6.4 mi
58:17
9:10
1/20/2009
Run
Default
0.1 mi
1:16
9:42
1/20/2009
Run
Default
0.7 mi
13:03
17:53
1/21/2009
Run
Default
4.1 mi
36:08
8:48
1/21/2009
Run
Default
0.4 mi
5:32
14:58
1/22/2009
Run
Default
6.4 mi
57:00
8:57
1/23/2009
Run
Default
4.1 mi
36:21
8:56
1/23/2009
Run
Default
0.6 mi
8:47
15:59
1/24/2009
Run
Default
13.8 mi
2:05:31
9:05
1/25/2009
Run
Default
5.2 mi
1:01:43
11:54
1/25/2009
Run
Default
1.4 mi
27:26
20:02
1/25/2009
Run
Default
3.1 mi
1:18:13
25:09
2/7/2009
Run
Default
16.6 mi
2:37:08
9:30
2/7/2009
Run
Default
1.1 mi
21:56
19:36
2/8/2009
Run
Default
6.2 mi
1:14:46
12:04
2/8/2009
Run
Default
0.8 mi
25:45
31:02
2/8/2009
Run
Default
1.6 mi
41:01
25:19
2/10/2009
Run
Default
6.3 mi
54:40
8:43
2/10/2009
Run
Default
0.8 mi
11:52
15:37
2/11/2009
Run
Default
4.5 mi
46:56
10:31
2/12/2009
Run
Default
7.0 mi
1:03:03
9:00
2/12/2009
Run
Default
0.7 mi
11:22
15:22
2/14/2009
Run
Kinder Farm Loop
Easy
3.0 mi
27:19
9:03
2/14/2009
Run
Valentine's Day 5K
Race
3.1 mi
23:24
7:28
2/14/2009
Run
Default
1.7 mi
38:25
23:01
2/15/2009
Run
Default
14.3 mi
2:45:37
11:34
2/15/2009
Run
Default
1.2 mi
27:07
21:53
2/15/2009
Run
Default
1.2 mi
27:07
21:53
2/15/2009
Run
Default
5.9 mi
1:08:10
11:35
2/15/2009
Run
Default
5.9 mi
1:08:10
11:35
2/15/2009
Run
Default
1.8 mi
47:54
26:11
2/15/2009
Run
Default
1.8 mi
47:54
26:11
2/16/2009
Run
Default
5.2 mi
57:59
11:10
2/16/2009
Run
Default
0.4 mi
6:20
18:06
2/17/2009
Run
Default
7.9 mi
1:09:33
8:51
2/17/2009
Run
Default
0.6 mi
9:32
15:38
2/17/2009
Run
Default
0.6 mi
9:32
15:38
2/18/2009
Run
Default
5.2 mi
45:43
8:50
2/18/2009
Run
Default
0.6 mi
8:35
15:04
2/18/2009
Run
Default
0.6 mi
8:35
15:04
2/18/2009
Run
Default
0.1 mi
20:46
6:55:15
2/18/2009
Run
Default
0.1 mi
20:46
6:55:15
2/19/2009
Run
Default
8.1 mi
1:14:07
9:07
2/21/2009
Run
Default
1.8 mi
43:45
24:43
2/22/2009
Run
Default
0:06
2/22/2009
Run
Default
0:07
2/22/2009
Run
Default
9.9 mi
1:23:13
8:23
2/22/2009
Run
Default
0.9 mi
22:33
25:38
2/24/2009
Run
Default
8.1 mi
1:12:41
8:57
2/24/2009
Run
Default
0.9 mi
18:20
21:05
2/26/2009
Run
Default
8.5 mi
1:14:47
8:48
2/26/2009
Run
Default
0.2 mi
1:34
9:11
2/26/2009
Run
Default
0.6 mi
9:08
15:14
2/27/2009
Run
Default
4.8 mi
40:58
8:37
2/27/2009
Run
Default
0.6 mi
10:02
15:41
3/1/2009
Run
BA Trail Half Marathon
Race
13.3 mi
1:49:34
8:17
3/1/2009
Run
Default
4.0 mi
40:20
10:04
3/1/2009
Run
Default
0.6 mi
11:24
18:23
3/5/2009
Run
Default
7.1 mi
1:02:51
8:54
3/5/2009
Run
Default
0.5 mi
9:18
17:14
3/7/2009
Run
Default
20.1 mi
3:01:25
9:01
3/7/2009
Run
Default
1.5 mi
27:49
18:11
3/8/2009
Run
Default
5.2 mi
1:01:12
11:45
3/8/2009
Run
Default
1.6 mi
30:27
19:39
3/8/2009
Run
Default
2.0 mi
48:42
24:36
3/10/2009
Run
Default
8.2 mi
1:10:21
8:37
3/10/2009
Run
Default
0.8 mi
23:30
30:56
3/11/2009
Run
Default
6.2 mi
54:01
8:43
3/11/2009
Run
Default
0.6 mi
9:10
16:05
3/13/2009
Run
Default
7.2 mi
1:02:51
8:41
3/13/2009
Run
Default
0.6 mi
8:49
15:12
3/14/2009
Run
Default
22.0 mi
3:23:27
9:14
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