| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2009 |
Swim |
|
Mixed |
2200.0 yd |
58:00 |
46:25 |
 |
| 10/14/2009 |
Swim |
|
Mixed |
2000.0 yd |
49:00 |
43:08 |
|
| 10/17/2009 |
Swim |
|
Mixed |
3500.0 yd |
1:21:00 |
40:44 |
|
| 10/19/2009 |
Swim |
|
Mixed |
2800.0 yd |
1:13:00 |
45:54 |
|
| 10/21/2009 |
Swim |
|
Mixed |
2200.0 yd |
53:22:07 |
42:41:42 |
|
| 10/26/2009 |
Swim |
|
Mixed |
2200.0 yd |
52:00 |
41:37 |
|
| 10/28/2009 |
Swim |
|
Mixed |
2300.0 yd |
52:00 |
39:48 |
|
| 10/30/2009 |
Swim |
|
Mixed |
2650.0 yd |
1:01:00 |
40:31 |
|
| 11/4/2009 |
Swim |
|
Mixed |
2000.0 yd |
49:30 |
43:34 |
|
| 11/9/2009 |
Swim |
|
Mixed |
2600.0 yd |
1:01:28 |
41:37 |
|
| 11/11/2009 |
Swim |
|
Free Style |
2100.0 yd |
46:40 |
39:07 |
|
| 11/14/2009 |
Swim |
|
Mixed |
1200.0 yd |
28:00 |
41:05 |
|
| 11/16/2009 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
48:00 |
42:15 |
|
| 11/18/2009 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
46:00 |
40:29 |
|
| 11/20/2009 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
44:00 |
38:44 |
|
| 11/24/2009 |
Swim |
2100 mixed |
Mixed |
2100.0 yd |
48:35 |
40:44 |
|
| 11/27/2009 |
Swim |
3600 mixed |
Mixed |
3600.0 yd |
1:21:00 |
39:37 |
|
| 11/30/2009 |
Swim |
2200 mixed |
Mixed |
2200.0 yd |
56:44 |
45:24 |
|
| 12/3/2009 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
59:00 |
41:33 |
|
| 12/12/2009 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
58:00 |
34:02 |
|
| 12/14/2009 |
Swim |
3600 mixed |
Mixed |
3600.0 yd |
1:20:00 |
39:07 |
|
| 12/17/2009 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
1:07:00 |
39:19 |
|
| 12/29/2009 |
Swim |
2200 mixed |
Mixed |
2200.0 yd |
50:00 |
40:01 |
|
| 1/2/2010 |
Swim |
2800 Mixed |
Mixed |
2800.0 yd |
1:05:00 |
40:52 |
|
| 1/5/2010 |
Swim |
|
Mixed |
3200.0 yd |
1:12:57 |
40:08 |
|
| 1/7/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
42:26 |
37:21 |
|
| 1/12/2010 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
1:09 |
0:41 |
|
| 1/15/2010 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
1:08:53 |
40:25 |
|
| 1/17/2010 |
Swim |
2800 Mixed |
Mixed |
2800.0 yd |
1:55:00 |
1:12:18 |
|
| 1/24/2010 |
Swim |
2100 mixed |
Mixed |
2100.0 yd |
50:00 |
41:55 |
|
| 1/27/2010 |
Swim |
1500 mixed |
Mixed |
1500.0 yd |
34:36 |
40:36 |
|
| 1/29/2010 |
Swim |
2200 mixed |
Mixed |
2200.0 yd |
52:00 |
41:37 |
|
| 2/1/2010 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
1:04:53 |
38:04 |
|
| 2/12/2010 |
Swim |
2100 mixed |
Mixed |
2100.0 yd |
51:00 |
42:45 |
|
| 2/17/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
57:00 |
40:08 |
|
| 2/22/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
48:00 |
42:15 |
|
| 3/1/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
49:00 |
43:08 |
|
| 3/3/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
|
|
|
| 3/5/2010 |
Swim |
2200 mixed |
Mixed |
2200.0 yd |
51:00 |
40:49 |
|
| 3/6/2010 |
Swim |
2900 mixed |
Mixed |
2900.0 yd |
59:22 |
36:02 |
|
| 3/8/2010 |
Swim |
2800 Mixed |
Mixed |
2800.0 yd |
59:14 |
37:15 |
|
| 3/10/2010 |
Swim |
2800 Mixed |
Mixed |
3100.0 yd |
1:11:14 |
40:27 |
|
| 3/11/2010 |
Swim |
3100 |
Mixed |
3100.0 yd |
1:05:49 |
37:23 |
|
| 3/13/2010 |
Swim |
5000 mixed |
Mixed |
5000.0 yd |
1:52:09 |
39:29 |
|
| 3/14/2010 |
Swim |
1000 mixed |
Mixed |
1000.0 yd |
22:12 |
39:04 |
|
| 3/16/2010 |
Swim |
3700 mixed |
Mixed |
3700.0 yd |
1:14:19 |
35:22 |
|
| 3/18/2010 |
Swim |
3600 mixed |
Mixed |
3600.0 yd |
1:15:19 |
36:50 |
|
| 3/19/2010 |
Swim |
2500 mixed |
Mixed |
1.5 mi |
54:06 |
36:19 |
|
| 3/20/2010 |
Swim |
4000 mixed |
Mixed |
4000.0 yd |
1:19:02 |
34:47 |
|
| 3/21/2010 |
Swim |
1000 mixed |
Mixed |
1000.0 yd |
18:45 |
33:01 |
|
| 3/24/2010 |
Swim |
500 |
Mixed |
500.0 yd |
11:37 |
40:52 |
|
| 3/25/2010 |
Swim |
3600 mixed |
Mixed |
3600.0 yd |
1:14:38 |
36:30 |
|
| 3/28/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
42:32 |
37:26 |
|
| 3/28/2010 |
Swim |
3600 mixed |
Mixed |
3500.0 yd |
1:12:31 |
36:29 |
|
| 3/29/2010 |
Swim |
3200 yards mixed |
Mixed |
3100.0 yd |
1:06:52 |
37:58 |
|
| 3/30/2010 |
Swim |
300 yards mixed |
Mixed |
300.0 yd |
6:08 |
35:59 |
|
| 3/31/2010 |
Swim |
2700 Mixed |
Mixed |
2700.0 yd |
56:02 |
36:32 |
|
| 4/2/2010 |
Swim |
3700 mixed |
Mixed |
3700.0 yd |
1:16:51 |
36:34 |
|
| 4/3/2010 |
Swim |
500 |
Mixed |
500.0 yd |
11:15 |
39:37 |
|
| 4/5/2010 |
Swim |
500 |
Free Style |
200.0 yd |
10:30 |
1:32:25 |
|
| 4/7/2010 |
Swim |
3000 mixed |
Mixed |
3000.0 yd |
1:02:10 |
36:29 |
|
| 4/9/2010 |
Swim |
2500 mixed |
Mixed |
2600.0 yd |
56:26 |
38:12 |
|
| 4/12/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
45:00 |
39:37 |
|
| 4/14/2010 |
Swim |
3200 yards mixed |
Mixed |
3200.0 yd |
1:04:25 |
35:26 |
|
| 4/16/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
52:03 |
36:39 |
|
| 4/17/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
44:42 |
31:29 |
|
| 4/18/2010 |
Swim |
1500 mixed |
Mixed |
1650.0 yd |
35:00 |
37:21 |
|
| 4/21/2010 |
Swim |
3200 yards mixed |
Mixed |
3200.0 yd |
1:06:58 |
36:50 |
|
| 4/24/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
40:27 |
35:36 |
|
| 4/25/2010 |
Swim |
500 |
Mixed |
400.0 yd |
8:23 |
36:52 |
|
| 4/27/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
40:20 |
35:30 |
|
| 4/28/2010 |
Swim |
3200 yards mixed |
Mixed |
3000.0 yd |
1:00:25 |
35:27 |
|
| 5/1/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
52:05 |
36:41 |
|
| 5/4/2010 |
Swim |
3300 mixed |
Mixed |
3300.0 yd |
1:09:07 |
36:52 |
|
| 5/6/2010 |
Swim |
1500 mixed |
Mixed |
1500.0 yd |
29:12 |
34:17 |
|
| 5/11/2010 |
Swim |
3300 mixed |
Mixed |
3300.0 yd |
1:13 |
0:39 |
|
| 5/12/2010 |
Swim |
1000 mixed |
Mixed |
1000.0 yd |
20:00 |
35:13 |
|
| 5/13/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
45:00 |
39:37 |
|
| 5/19/2010 |
Swim |
2700 Mixed |
Mixed |
2600.0 yd |
54:47 |
37:06 |
|
| 5/22/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
42:42 |
37:35 |
|
| 5/23/2010 |
Swim |
1500 mixed |
Mixed |
1500.0 yd |
32:27 |
38:05 |
|
| 5/26/2010 |
Swim |
3000 mixed |
Mixed |
2950.0 yd |
1:02:03 |
37:02 |
|
| 5/29/2010 |
Swim |
1500 mixed |
Mixed |
1500.0 yd |
32:00 |
37:33 |
|
| 6/1/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
50:44 |
35:44 |
|
| 6/4/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
45:00 |
39:37 |
|
| 6/5/2010 |
Swim |
2000 yards mixed |
Mixed |
1900.0 yd |
41:43 |
38:39 |
|
| 6/6/2010 |
Swim |
1000 mixed |
Mixed |
1000.0 yd |
22:14 |
39:08 |
|
| 6/9/2010 |
Swim |
2700 Mixed |
Mixed |
2700.0 yd |
56:45 |
37:00 |
|
| 6/14/2010 |
Swim |
3100 |
Mixed |
3100.0 yd |
1:06:06 |
37:32 |
|
| 6/19/2010 |
Swim |
2100 mixed |
Mixed |
2100.0 yd |
44:34 |
37:21 |
|
| 6/21/2010 |
Swim |
2500 mixed |
Mixed |
2500.0 yd |
54:13 |
38:10 |
|
| 6/23/2010 |
Swim |
2800 Mixed |
Mixed |
2800.0 yd |
57:19 |
36:02 |
|
| 6/26/2010 |
Swim |
2000 yards mixed |
Mixed |
1800.0 yd |
38:40 |
37:49 |
|
| 6/30/2010 |
Swim |
2000 yards mixed |
Mixed |
2000.0 yd |
41:00 |
36:05 |
|
| 7/2/2010 |
Swim |
2200 mixed |
Mixed |
2200.0 yd |
48:18 |
38:39 |
|
| 7/3/2010 |
Swim |
1500 mixed |
Mixed |
1600.0 yd |
33:21 |
36:42 |
|
| 7/6/2010 |
Swim |
2800 Mixed |
Mixed |
2800.0 yd |
59:10 |
37:12 |
|
| 7/8/2010 |
Swim |
1000 mixed |
Mixed |
900.0 yd |
19:57 |
39:01 |
|
| 7/12/2010 |
Swim |
2200 mixed |
Mixed |
2300.0 yd |
51:26 |
39:22 |
|
| 7/14/2010 |
Swim |
2200 mixed |
Mixed |
2300.0 yd |
47:39 |
36:29 |
|
|