Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/4/2009 |
Walking/Hiking |
|
Default |
2.0 mi |
38:08 |
19:04 |
|
1/5/2009 |
Run |
|
Default |
0.7 mi |
12:31 |
17:54 |
|
1/5/2009 |
Run |
|
Default |
7.1 mi |
1:03:42 |
8:56 |
|
1/7/2009 |
Run |
|
Default |
6.5 mi |
1:00:00 |
9:14 |
|
1/10/2009 |
Run |
|
Default |
11.5 mi |
1:45:56 |
9:13 |
|
1/10/2009 |
Run |
|
Default |
2.6 mi |
47:18 |
18:08 |
|
1/10/2009 |
Run |
|
Default |
1.0 mi |
14:27 |
14:54 |
|
1/11/2009 |
Run |
|
Default |
1.0 mi |
18:25 |
18:15 |
|
1/11/2009 |
Run |
|
Default |
5.2 mi |
1:01:25 |
11:49 |
|
1/13/2009 |
Run |
|
Default |
6.7 mi |
57:28 |
8:38 |
|
1/13/2009 |
Run |
|
Default |
0.7 mi |
9:46 |
14:36 |
|
1/14/2009 |
Run |
|
Default |
6.2 mi |
52:00 |
8:24 |
|
1/17/2009 |
Run |
|
Default |
1.0 mi |
15:48 |
15:48 |
|
1/17/2009 |
Run |
|
Default |
15.0 mi |
2:23:18 |
9:34 |
|
1/17/2009 |
Run |
|
Default |
1.6 mi |
25:00 |
15:38 |
|
1/17/2009 |
Run |
|
Default |
|
7:15 |
3:01:12 |
|
1/17/2009 |
Run |
|
Default |
1.8 mi |
38:46 |
21:04 |
|
1/18/2009 |
Run |
|
Default |
5.0 mi |
59:19 |
11:48 |
|
1/18/2009 |
Run |
|
Default |
0.5 mi |
7:51 |
17:05 |
|
1/19/2009 |
Run |
|
Default |
0.1 mi |
3:00 |
33:22 |
|
1/19/2009 |
Run |
|
Default |
5.0 mi |
56:21 |
11:17 |
|
1/20/2009 |
Run |
|
Default |
0.1 mi |
1:16 |
9:42 |
|
1/20/2009 |
Run |
|
Default |
0.7 mi |
13:03 |
17:53 |
|
1/20/2009 |
Run |
|
Default |
6.4 mi |
58:17 |
9:10 |
|
1/21/2009 |
Run |
|
Default |
0.4 mi |
5:32 |
14:58 |
|
1/21/2009 |
Run |
|
Default |
4.1 mi |
36:08 |
8:48 |
|
1/22/2009 |
Run |
|
Default |
6.4 mi |
57:00 |
8:57 |
|
1/23/2009 |
Run |
|
Default |
4.1 mi |
36:21 |
8:56 |
|
1/23/2009 |
Run |
|
Default |
0.6 mi |
8:47 |
15:59 |
|
1/24/2009 |
Run |
|
Default |
13.8 mi |
2:05:31 |
9:05 |
|
1/25/2009 |
Run |
|
Default |
3.1 mi |
1:18:13 |
25:09 |
|
1/25/2009 |
Run |
|
Default |
5.2 mi |
1:01:43 |
11:54 |
|
1/25/2009 |
Run |
|
Default |
1.4 mi |
27:26 |
20:02 |
|
2/7/2009 |
Run |
|
Default |
16.6 mi |
2:37:08 |
9:30 |
|
2/7/2009 |
Run |
|
Default |
1.1 mi |
21:56 |
19:36 |
|
2/8/2009 |
Run |
|
Default |
1.6 mi |
41:01 |
25:19 |
|
2/8/2009 |
Run |
|
Default |
6.2 mi |
1:14:46 |
12:04 |
|
2/8/2009 |
Run |
|
Default |
0.8 mi |
25:45 |
31:02 |
|
2/10/2009 |
Run |
|
Default |
0.8 mi |
11:52 |
15:37 |
|
2/10/2009 |
Run |
|
Default |
6.3 mi |
54:40 |
8:43 |
|
2/11/2009 |
Run |
|
Default |
4.5 mi |
46:56 |
10:31 |
|
2/12/2009 |
Run |
|
Default |
0.7 mi |
11:22 |
15:22 |
|
2/12/2009 |
Run |
|
Default |
7.0 mi |
1:03:03 |
9:00 |
|
2/14/2009 |
Run |
|
Default |
1.7 mi |
38:25 |
23:01 |
|
2/15/2009 |
Run |
|
Default |
5.9 mi |
1:08:10 |
11:35 |
|
2/15/2009 |
Run |
|
Default |
14.3 mi |
2:45:37 |
11:34 |
|
2/15/2009 |
Run |
|
Default |
5.9 mi |
1:08:10 |
11:35 |
|
2/15/2009 |
Run |
|
Default |
1.8 mi |
47:54 |
26:11 |
|
2/15/2009 |
Run |
|
Default |
1.2 mi |
27:07 |
21:53 |
|
2/15/2009 |
Run |
|
Default |
1.8 mi |
47:54 |
26:11 |
|
2/15/2009 |
Run |
|
Default |
1.2 mi |
27:07 |
21:53 |
|
2/16/2009 |
Run |
|
Default |
0.4 mi |
6:20 |
18:06 |
|
2/16/2009 |
Run |
|
Default |
5.2 mi |
57:59 |
11:10 |
|
2/17/2009 |
Run |
|
Default |
0.6 mi |
9:32 |
15:38 |
|
2/17/2009 |
Run |
|
Default |
0.6 mi |
9:32 |
15:38 |
|
2/17/2009 |
Run |
|
Default |
7.9 mi |
1:09:33 |
8:51 |
|
2/18/2009 |
Run |
|
Default |
5.2 mi |
45:43 |
8:50 |
|
2/18/2009 |
Run |
|
Default |
0.1 mi |
20:46 |
6:55:15 |
|
2/18/2009 |
Run |
|
Default |
0.1 mi |
20:46 |
6:55:15 |
|
2/18/2009 |
Run |
|
Default |
0.6 mi |
8:35 |
15:04 |
|
2/18/2009 |
Run |
|
Default |
0.6 mi |
8:35 |
15:04 |
|
2/19/2009 |
Run |
|
Default |
8.1 mi |
1:14:07 |
9:07 |
|
2/21/2009 |
Run |
|
Default |
1.8 mi |
43:45 |
24:43 |
|
2/22/2009 |
Run |
|
Default |
|
0:07 |
|
|
2/22/2009 |
Run |
|
Default |
9.9 mi |
1:23:13 |
8:23 |
|
2/22/2009 |
Run |
|
Default |
|
0:06 |
|
|
2/22/2009 |
Run |
|
Default |
0.9 mi |
22:33 |
25:38 |
|
2/24/2009 |
Run |
|
Default |
0.9 mi |
18:20 |
21:05 |
|
2/24/2009 |
Run |
|
Default |
8.1 mi |
1:12:41 |
8:57 |
|
2/26/2009 |
Run |
|
Default |
0.6 mi |
9:08 |
15:14 |
|
2/26/2009 |
Run |
|
Default |
0.2 mi |
1:34 |
9:11 |
|
2/26/2009 |
Run |
|
Default |
8.5 mi |
1:14:47 |
8:48 |
|
2/27/2009 |
Run |
|
Default |
4.8 mi |
40:58 |
8:37 |
|
2/27/2009 |
Run |
|
Default |
0.6 mi |
10:02 |
15:41 |
|
3/1/2009 |
Run |
|
Default |
4.0 mi |
40:20 |
10:04 |
|
3/1/2009 |
Run |
|
Default |
0.6 mi |
11:24 |
18:23 |
|
3/5/2009 |
Run |
|
Default |
0.5 mi |
9:18 |
17:14 |
|
3/5/2009 |
Run |
|
Default |
7.1 mi |
1:02:51 |
8:54 |
|
3/7/2009 |
Run |
|
Default |
1.5 mi |
27:49 |
18:11 |
|
3/7/2009 |
Run |
|
Default |
20.1 mi |
3:01:25 |
9:01 |
|
3/8/2009 |
Run |
|
Default |
2.0 mi |
48:42 |
24:36 |
|
3/8/2009 |
Run |
|
Default |
5.2 mi |
1:01:12 |
11:45 |
|
3/8/2009 |
Run |
|
Default |
1.6 mi |
30:27 |
19:39 |
|
3/10/2009 |
Run |
|
Default |
0.8 mi |
23:30 |
30:56 |
|
3/10/2009 |
Run |
|
Default |
8.2 mi |
1:10:21 |
8:37 |
|
3/11/2009 |
Run |
|
Default |
6.2 mi |
54:01 |
8:43 |
|
3/11/2009 |
Run |
|
Default |
0.6 mi |
9:10 |
16:05 |
|
3/13/2009 |
Run |
|
Default |
7.2 mi |
1:02:51 |
8:41 |
|
3/13/2009 |
Run |
|
Default |
0.6 mi |
8:49 |
15:12 |
|
3/14/2009 |
Run |
|
Default |
1.1 mi |
18:38 |
17:25 |
|
3/14/2009 |
Run |
|
Default |
22.0 mi |
3:23:27 |
9:14 |
|
3/15/2009 |
Run |
|
Default |
0.2 mi |
4:16 |
17:46 |
|
3/15/2009 |
Run |
|
Default |
5.0 mi |
59:00 |
11:44 |
|
3/17/2009 |
Run |
|
Default |
7.8 mi |
1:06:45 |
8:37 |
|
3/17/2009 |
Run |
|
Default |
0.4 mi |
5:59 |
17:07 |
|
3/19/2009 |
Run |
|
Default |
|
0:07 |
|
|
3/19/2009 |
Run |
|
Default |
1.1 mi |
16:53 |
15:22 |
|
3/19/2009 |
Run |
|
Default |
8.1 mi |
1:08:49 |
8:31 |
|
3/21/2009 |
Run |
|
Default |
6.3 mi |
1:10:33 |
11:08 |
|
3/21/2009 |
Run |
|
Default |
0.1 mi |
4:32 |
32:23 |
|
|