Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
1.00 mi	5:46	5:46	Self Transcendence 3 x 1 Mile relay	7/22/2011
1.94 mi	11:05	5:43	Rose Inn Relays	9/3/2013
2.00 mi	11:24.76	5:43	Cardiff Summer Series 2 miler	6/21/2013
2.07 mi	13:05.34	6:20	Rose Inn Relays	9/6/2011
2.85 mi	17:56.27	6:18	Cosmeston Relays	7/16/2014
2.90 mi	18:34	6:25	Cosmeston Relays	7/11/2012
3.00 mi	17:47	5:56	Cosmeston Relays	7/17/2013
5.00 km	18:00	5:48	SSAFA 5k	6/26/2013
4.00 mi	24:36.76	6:10	Rose Inn Series	7/9/2013
4.54 mi	36:24.12	8:02	Gwent League, Pontypool Park	10/19/2013
4.97 mi	40:22.79	8:08	Gwent League, Singleton Park	12/4/2011
5.00 mi	34:11	6:51	Cardiff Bay 5	5/2/2011
5.46 mi	39:36.41	7:16	Rack Raid Stage 7 - Raglan to Usk	5/22/2011
5.77 mi	43:53	7:37	Merthyr Mawr Christmas Pudding Run	12/15/2013
5.92 mi	46:25.60	7:51	Tintern Trot	7/3/2014
5.96 mi	44:37.59	7:30	Gwent League, Bridgend Fields	10/10/2010
6.05 mi	43:14.07	7:09	Gwent League, Bridgend Fields	10/21/2012
10.00 km	38:20	6:11	Swansea Bay 10k	9/22/2013
6.36 mi	46:28.48	7:19	Gwent League, Bridgend Fields	10/9/2011
6.44 mi	45:47	7:07	Gwent League, Parc de Pugh	11/10/2012
7.00 mi	49:05.29	7:01	Scenic 7	7/3/2013
10.00 mi	1:21:49	8:11	Pontypridd Roadents Reverse 10	2/21/2010
12.90 mi	1:40:52	7:50	Cardiff (not quite) Half Marathon 2010	10/17/2010
Half Marathon	1:25:12	6:30	White Horse Half	4/7/2013
13.25 mi	1:32:31	6:59	Rack Raid Stage 8 - Usk to Tintern	6/2/2013
16.00 mi	2:14:18	8:24	Roman Run	8/25/2012
Marathon	3:26:14	7:53	London Marathon	4/22/2012