Notes
Groan. I was just tired. I lost the race on mile 9. It wasn't a hard mile, I just quit. So lame. I mean, I was tired from Thursday's workout and running far too fast on Friday. But still. I was definitely happy with the last mile.
5:38
5:24 (2)
5:44 (3)
5:39 (4)
5:41 (5)
5:46 (6)
5:37 (7)
5:41 (8)
5:59 (9)
5:56 (10)
5:37 (11)
6:04 (12)
5:22 (13)