Notes
This was a great run. I was pretty beat from the fartlek and other workouts/long run so I just went out nice and easy. My legs felt pretty shot so I eased into what felt like 7:15 pace. My focus and posture was great, and I surprised myself when I grabbed a 6:30 split on the bike path. Good to be tired and feel like I'm getting a great, easy recovery run in and realizing the pace was that quick. Looking forward to another run tomorrow in this incredible weather.