Run: Interval Previous Next

5/29/2019

13 mi

Equipment

Barefoot 2019

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<No name>

Notes

2.5

24x400 @ 73 w/ 200m recovery

I didn't bring a watch and just went by feel, probably averaging around 72/73. 400s are pretty easy at that pace so I just kind of locked in to a pace and plugged away until I had done 24. It was somewhat boring. Unfortunately, though, by the end my right hip was feeling a bit strained.

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