Run: Easy Previous Next

8/28/2008

9.5 mi

1:01:00

6:26 mi

Notes

Ugh. Long day of training with a lot of hiking and wasted time, but I enjoyed being out and I learned tons and tons of plants that I'll have to catalog later. Got home around 9:20, out the door by 9:25, home by 10:30. Pretty brisk easy run with lots of endorphins to burn out.

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