10/2/2018
12 mi
1:20:00
6:40 mi
Topo Athletic ST-2 (Gray)
I was definitely tired by the end, but woof, I felt great on the fartlek. Warmed up 3 miles then 3 sets of 3, 2, 1 min w/ half recovery. The rain and wind were pretty rough by the end. Nice to bounce back so quickly after the race.