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5/29/2021

24.5 mi

2:40:30

6:34 mi

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Notes

Ran to the end of the causeway and back. The causeway was beautiful this morning, flanked by osprey, eagles, kingbirds, and even a s-t shrew. I wanted today to be a little quicker so tomorrow will more closely simulate the last 30 miles of the race. Now, to relax as much as possible.

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