Run: Interval Previous Next

3/5/2019

12.5 mi

Equipment

Barefoot 2019

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Notes

I definitely took it easy on this one. 9x4min w/ 2 min jog. I ran about 5:25 pace, which I felt fine with since I was feeling really beat up after Sunday. I started the workout feeling tired and I finished feeling better, so that's a good sign.

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